BOWEL CLEANSE
Healing your intestines and rebuilding your intestinal flora
Cleanse your blood and your lymph

Bowel movements are the basis of your health. If you don't have at least one bowel movement per day, you are already walking your way toward diseases.

"Keeping your Bowel flora healthy is the single-most important thing that you can do for your health!"--Dr. Bernard Jensen

Why do I need to Cleanse Bowel?

To heal intestines, to rebuild your intestinal flora, to cleanse your blood and lymph ... . you may need a bowel cleanse.

There are many reasons why people choose to subject themselves to something called Bowel Cleanse.  Beside being a way of quick evacuation of feces (a great therapy for acute health problems like high fever, constipation, flu ...), different forms of cleansing (like enema) can also help bring remedies directly to the bowel, like in case of using fecal flora replacement or other therapeutic enema.
Here are a few reasons why people use herbal bowel cleansers, bentonite, enemas, colema, colonics, ...

• to repopulate colon with healthy bowel flora (fecal flora replacement or yoghurt enema)
• to promote discharge of bile (coffee enema)
• to quickly evacuate content of the colon in case of an acute illness (enema for headache, infectious diseases, constipation ...)
• to promote healing of inflammatory bowel diseases: (therapeutic enema is used in case of: diverticultius, diverticulosis, ulcerative colitis, chron's disease, cancer, AIDS ... )
• to combat chronic constipation (herbal bowel cleansers)
• to remove heavy metals from intestinal walls (P&B Shakes)
• to kill parasites (parasite killing tincture is added into enema)
• to make pleasant and headache free fasting experience (salt water flush and enema are used to clean colon)

• other

Here are the results of Bowel Cleansing Survey on CureZone: http://curezone.com/faq/p/r.asp?a=2840&s=35&u=1
You can also participate and share your own experience:  http://curezone.com/faq/p/s.asp?a=2840&s=35

To learn about Cleansing Intestines, please read the next articles:

• Enema - Colon Hydrotherapy
• PSYLLIUM & BENTONITE COLON CLEANSE - "P&B Shakes"
• Bowel Cleansing photos - mucoid plaque.
• Bowel Cleanse Active Forum ...  Look also at Archives:  ...  Forum #4  #3  #2  #1
• Bowel Cleanse FAQ - Frequently Asked Questions
• New Articles and Recipes  - Cleansing Intestines
• 1974 Penny story - It's true!!
• The Frustrations of Colon Cleansing
• Everything you need to know about Bentonite and Psyllium drinks
• On the benefits of Bentonite
• The Many Causes of Constipation
• Richard Anderson speaks about Mucoid Plaque: 
• 90% of Serotonin is synthesized in the Gastro-Intestinal Tract

Enema:

• Basic Coffee Enema Procedure and Recipe

• COFFEE: THE ROYAL FLUSH

• The Coffee Enema for Liver Detoxification

• Coffee Enema - Simple

• Coffee Enemas - Description

• Caffeine Dialysis Process - Coffee Enema

• Vinegar Enema

• Lactobacillis Acidophilus Enema

• Wheat Grass Enema

• Mae West Coffe Enema

• Salt and Soda Enema

• Garlic-Epsom Salt Enema

Real "bowel cleanse" can take from a few days to many years. It all  depends on how healthy your  digestive tract is.  Some people may need to work on the health of their intestines the rest of their life. Majority of people does not need that much.  Process of healing your bowel is not a separate process from healthy diet, liver flush, parasites cleanse.

If your bowel is unhealthy, just using a single products or an enema or a series of colonics usually is not enough.  You must improve your diet, you must improve your lifestyle, you may need to do a parasites cleanse and also you should flush your liver at least 6 to 12 times.  So, for some people the road to health is a process that may take one year or longer.

The more antibiotics you have consumed during your life ... the longer time it can take you to heal your bowel.

The more preservatives and other junk foods you have consumed during your life ... the longer time it may take you to heal your bowel.

This is especially true for people who have been exposed to antibiotics and junk food from an early age.

But, after trying some bowel cleansing or parasites cleansing products like Colonix, Oxypowder, Toxinout, Hulda Clark's, Clarkia, DrFloras, Ultimate Colon Cleanse, PoopDoc, Blessed Herbs  etc.    you may achieve results already after a few days or weeks.

Does bowel cleanse need to be an expensive product? No. Take a  serie of enemas, add some probiotics into enema water, or add some salt, .. experiment with herbs, and you will get great results. Or, try lemonade diet. It is cheap, but it takes some determination.

Intestinal cleansing usually involves fasting (but not always), drinking a lot liquids (advisable), like freshly pressed vegetable juices or lemonade,  doing at least once a day enema, oral or anal enema, or using colonic irrigation equipment like colema, and it may include drinking Bentonite clay, taking coffee enema etc.

More often then not, bowel cleanse mean taking some products that may include bentonite clay, ingredients (herbs) that are known to kill parasites and worms, containing digestive enzymes, containing Probiotics (beneficial bacteria), containing herbs that stimulates liver, gallbladder and intestines, containing products that kill candida, containing active carbon,  also psyllium husk or seeds, or flax seeds, or slippery elm, or whatever ... 

Dr.Budwig diet (cottage cheese with flax seed oil) can significantly improve bowel condition!

What about herbal products?

What commercial products can we recommend?

No product works for every person. The only way to find the best product for you is to try more then one.  There are hundreds of different products out there.  The next products are the most popular commercial products on CureZone:   Colonix, Oxypowder, Toxinout, Hulda Clark's, Clarkia, DrFloras, Ultimate Colon Cleanse, PoopDoc, Blessed Herbs  etc.

CureZone moderators have tried many different products and if you read their messages on forums, you will discover what products are most popular.

Should I do parasites cleanse at the same time?

Yes, the best way to cleanse bowel is if you do it together with parasite killing herbs. Find more about Parasites cleanse here.

To learn more about bowel cleanse, you should read: Bowel Cleanse FAQ - Frequently Asked Questions, 
Articles and Recipes for Cleansing Bowel, and you should hang around Bowel Cleanse Forum, and read messages posted, or ask for help and support.

You should also read this book: The Master Cleanser - Lemonade Diet, and those articles: The Key to Excellent Health: Cleansing the Colon by RICHARD ANDERSON, N.D and The Bentonite Cure - Cleanse Yourself Internally With Liquid Clay

Bowel movements are the basis of your health. If you don't have at least one bowel movement per day, you are already walking your way toward diseases.

It is not important if your bowel is clean or dirty.

It is not important if you have or not mucoid plaque inside your bowel!

Everyone benefit from some form of bowel cleanse or some improvement in diet.

It improves your health and your well being.

Especially people who have intestinal parasites, Candidiasis (Candida infection), people who suffer from allergies, underweight, digestive problems, "incurable diseases" ...  

 The person on a typical Western Diet holds 8 meals of undigested food and waste material in the colon, while the person on the high fiber diet holds only 3.

Everyone would greatly benefit with doing a full Bowel Cleanse at least once per year, with ongoing colon maintenance when necessary. It is recommended that Parasite Cleanse be taken at the same time as the  Bowel Cleanse. For optimum health, our objective should be to cleanse not only the colon, but all of the vital inner organs as well.

Why Cleanse the Bowel ?

A good cleansing program should always begin by removing the waste in your colon, the last portion of your food processing chain. If you attempt to clean your liver, blood, or lymph system without first addressing a waste filled bowel, the excreted toxins will only get recycled back into your body.

One of the most frequent bowel problems that people experience today is constipation. Constipation is generally attributed to a low fiber diet and lack of sufficient water, which cause our fecal matter to become condensed and compressed.

A constipated system is one in which the transition, or "time", of toxic wastes is slow and the consistency of the stool can cause strain (which over time may cause hemorrhoids, varicose veins, hiatal hernia, or other mechanically induced problems). The longer the "transit time", the longer the toxic waste matter sits in our bowel which allows proteins to putrefy, fats to rancify, and carbohydrates to ferment.

The longer your body is exposed to putrefying food in your intestines, the greater the risk of developing disease. Even with one bowel movement per day, you will still have at least three meals worth of waste matter putrefying in your colon at all times. On top of all this, your system can also become continuously self-polluting by the poisonous gases that are caused by foods you don't tolerate. These poisonous gases can enter your bloodstream, irritating your organs and joints.

Alternating between constipation and diarrhea, or diarrhea alone, are also indications of foul matter in your intestines. And finally, the much more serious problems of cancer and immune system dysfunctions begin with a toxic bowel.

The long held belief of some health professionals is that many people just have fewer bowel movements than others. This is true, but they also neglected to inform these individuals that those having fewer bowel movements are harboring a fertile breeding ground for serious diseases and possibly death. Infrequent or poor quality bowel movements over an extended period of time are very hazardous to your health.   

Once we truly understand the "single greatest challenge our body faces is the effective removal of wastes and toxins ", we will never again undermine the importance of frequent, high quality, bowel movements.

Gastroenterologist, Dr. Anthony Bassler, tells his colleagues, "Every physician should realize that the intestinal toxemias (poisons) are the most important primary and contributing causes of many disorders and the diseases of the human body."

 Parasites cleanse page

This page contain many different recipes for cleansing bowel. One very important aspect of every bowel cleanse is parasite cleanse. One of the most simple Parasite cleansing program is given by Dr.Hulda Clark in her books:

CLARKIA Parasites Cleanse

Parasites page

Some standard Parasite killing herbs:

Green Hull Black Walnut Hulls, Cloves, Wormwood (Artemisia absynthium),  Garlic, Pumpkin Seeds, Cayenne pepper, Goldenseal, Sage, Thyme, Fennel, Male Fern, Cranberry Powder, Grapefruit Seed Extract, Apple kernel, olive leave extract, apple seeds,...

Bowel Cleansing Protocols:

 Standard bowel cleanse may contain:

• fasting on water, juices, raw fruits and vegetables

• Probiotics

• Psyllium husk and/or seeds or flax seeds

• Bentonite (green clay)

• salt water enema

LIQUID MONTMORILLONITE (Bentonite)
Montmorillonite is a volcanic ash.  When a volcano erupts, there is often a fine steamer mist blown out which usually contains a substance known as a  volcanic ash. This sifts to earth and as it contains many minerals (25 to 33 in Bentonite) it serves to mineralize the soil. Frequently, however, it can be mined in veins of 2 to 3 feet wide and deep but many yards long.  Natives on every continent have used volcanic ash for Ages both internally and externally. The value of Montmorillonite lies in its very fine molecule and its negative electrical attraction for positively charged atoms. The extra fine molecule gives it greater surface area and thus stronger adhesive or pulling power, its negative charge enables it to pick up positively charged toxic material from the alimentary canal to be expelled in the feces. There is no evidence that it has any chemical action on the body. Its power is purely physical. There is no evidence that Bentonite's 25 to 33 minerals can be absorbed into the body because its own adhesive power seems to be stronger.

INTESTINAL CLEANSER (psyllium seeds)
A psyllium seed product of highest quality/possessing better than average solidifying properties—quick jelling. Excellent for removing old accumulated mucus and feces that may have become impacted in pockets of the colon. Acts as a bulky mucilaginous material to aid in elimination.

 Dr. Richard Schulze - Basic Bowel Cleansing and Detoxification Program

One of the more effective programs.

Vegetable juices

The Powerful healing therapy no-one ever uses

One of the most simple, very cheep, and most effective program. Drink freshly pressed carrot juice and/or juice of other vegetables/grasses for two days or for two weeks or for two months. Carrot is sometimes contraindicated in case of CANDIDA infection. Use other vegetable in that case, vegetable that does not contain a lot of sugar (cabbage, wheat grass, barley grass,...). 

With this program you can begin curing: cancer, aids, arthritis, eczema, psoriases,...

Juices:

Each cup of juice should contain at least two of the following:

• carrots,

• beets,

• FRESH celery,

• ginger,

• wheat grass, barley grass,

• parsley, or dark green vegetables.

Don't ever use brown, wilted celery. It can be toxic. And it goes without saying that all vegetables should be organic whenever possible. If not, get the freshest you can find and scrub well.

Also throw in apples, oranges and lemons (whole) from time to time.
Include also seeds of the fruits: Apple, Apricots, Pears, ... It contains Vitamin B17, Laetrile

Juicers links:

• Juicer Comparison Chart : http://www.buyjuicers.com/compare.html

• Different models: http://www.buyjuicers.com

• Green power: http://www.greenpower.com

• Champion juicer:  http://www.living-foods.com/marketplace/  

Flaxseed oil and cottage cheese

Dr. Johanna Budwig whole body cleanse: Dr. Budwig diet - fasting

Look at what can happen to the shape of a persons lower intestines. This can happen when toxic matter builds up on their intestinal wall throughout the years:

As the colon becomes impacted with dry putrefactive waste, its shape and function are affected in numerous ways. It may stretch like a balloon in certain areas, or develop diverticula (pouches on the intestinal wall which may become infected), or fall down upon itself (prolapsed colon). All of these colon malformations greatly impair your large intestine's ability to function, which in turn places severe strain on your digestive organs and glands and affects nutrient assimilation and absorption. The colon is the body's "sewer system", and if not treated properly can accumulate toxic poisons, which are absorbed into the bloodstream. This in turn can cause many diseases.

Important Facts About the Colon


Lack of fiber and water in the diet is the main cause of intestinal disorders The small intestines is where most nutrition is absorbed.  Stress can affect nutrient absorption and cause irritation of the small intestine The large intestine absorbs minerals and water When the membrane of the large colon is unhealthy (impacted), it cannot assimilate and absorb the minerals and creates deficiency diseases (no matter how many supplements we take) The health of the entire body is maintained when the intestinal system is working properly.

Some of the Symptoms of Colon Dysfunction

Lower back pain
Neck and shoulder pain
Skin problems
Brain fog (hard time concentrating)
Fatigue
Sluggishness
Colds and flus
Constipation or diarrhea
Digestive problems
Flatulence/gas
Pain in lower stomach (especially left side)
Bloating
Crohn's disease
Ulcerative colitus
Colitis/Irritable Bowel Syndrome (IBS)
Diverticulitis/Diverticulosis
Leaky Gut Syndrome

Parasites page

CLARKIA Parasite Cleanse

Parasite killing herbs:  Green Hull Black Walnut Hulls, Diatomaceous Earth, Cloves, Garlic, Pumpkin
Seeds, Wormwood, Goldenseal, Sage, Thyme, Fennel, Male Fern, Cranberry Powder, Grape Seed Extract.

Links to commercial Products:

Colonix, Oxypowder, Toxinout, Hulda Clark's, Clarkia, DrFloras, Ultimate Colon Cleanse, PoopDoc, Blessed Herbs  etc.

Other cleanses:

Full Inner-Body Cleansing Protocol:

1. Step 1 (Must)

   • Improved Diet

   • Parasites cleanse

   • Bowel cleanse

2. Step 2 (optional or must)

   • Dental cleanup

   • Kidney cleanse

3. Step3 (must)

   • Liver Cleanse and Gallbladder Cleanse - Liver flush!

   • Improved Diet

In which order am I suppose to do cleansing?

First you do Step1 for a few days or weeks, then, if you need a Step 2, you do that, or if not, you jump immediately to step 3: Liver flush.  Some people prefer to start with liver flush first, and for many average healthy people that could be just fine. But, people who have serious or chronic health problems often achieve better results when doing things Step by Step, 1 -2 - 3.

• Step 1:  Improved Diet    &   Parasites cleanse   &   Bowel cleanse are to start with ... almost always!   as that is you insurance that cleansing will go without possible problems/reactions  ...    all 3 things (#1) can be done at the same time or separate, while always making sure your diet is free from foods that kill! Some people prefer to start with Liver flush, and for about 50 - 60 % of people, that seems to be OK. But, some people do need to cleanse parasites and bowel first.

• Step 2: Dental cleanup is something that you are suppose to do if you are sensitive to amalgam and you still have amalgam fillings inside your mouth, or if you have root canals, or if you have cavitations as a source of infection. Read more about toxic teeth / tooth infections.  And, there is one more important factor: you will need money ($$$) ... dental cleanup can be costly.  If you have never been at dentist, you are unlikely to need any treatment.  Cost is proportional to the number of fillings that you are suppose to replace!
  If you suffer any of the symptoms of mercury poisoning  or symptoms of toxic root canal or toxic cavitations, then this step could be very important on your way to better health.
  
  Kidney cleanse is something that you do in order to dissolve kidney crystals - kidney stones.  Not all people have kidney stones ... and in most people fasting & dietary changes and the water cure  that will be implemented since step 1 will take care of kidneys too.  But if you do suffer lower back pain or kidney pain ... even if you have never been diagnosed with kidney stones,  you should consider this step as a very important step! There are many herbs that may help melt kidney stones.

• Step 3:  Liver Cleanse and Gallbladder Cleanse, achieved by doing consecutive liver flushes is absolute must, something you are suppose to repeat at least 3-6 times (if you are perfectly healthy) ... and at least 6 - 10 times if you have any health problems, and more then 10-20 times if you are suffering from Allergies, CFS, MS, MCS, FMS, Eczema, Psoriasis, Acne, Cancer, Arthritis, Acne, Body Odor, Ulcerative Colitis ..  or any other chronic illness.

And, Improved Diet is not to be forgotten all the time during this cleansing protocol!
Good diet is diet that is adjusted for your personal needs, and your personal tolerances.

Need a support?

There are over 50 forums on CureZone offering help with cleansing:

• Bowel Cleanse Forum
• Parasites Cleanse Forum
• Liver Flush Forum
• Zapper Forum
• Candida Forum
• Fasting Forum
• Diet Forum

• CureZone Newsletter

• Bowel Cleanse FAQ
• Liver Flush FAQ

• Ask CureZone Team
• Ask Lillian

• Ask Richard Schulze
• Ask Andreas Moritz
• Ask Kathlynne Moonfire

• All Support Forums

• Testimonials Forum

Take a look at our Image Gallery - Cleansing Photos

1. Liver Cleanse Stones - Gallbladder Cleanse Stones

2. Bowel Cleanse Ropes Images - Mucoid Plaque

3. Psoriasis - Skin Healing

4. Intrahepatic Stones

5. Removed Gallbladder

6. Gallbladder Surgery

7. Laugh Cure - Have Fun and Cure Yourself

Dental cleanup:

Let your dentist replace  amalgam in your teeth with plastic, porcelain or glass filings.

Cleanse your Root fillings with electric devices (Silver Pulser, Magnet pulser, Frequency Generator, Zapper, rife-machine,...)

Vegetarian diet with Flaxseed oil cleanse - supplement:

Flax seed oil helps cleansing whole body from toxins.   Take in the morning 1 to 5 tbsp. of flax seed oil mixed with 1-5 tbsp. of freshly ground flaxseed.  Eat as many times a day as you like.   Keep on vegetarian diet.

Use Imoplex !

Dr. Clark Gallstones cleanse     "Cleansing the liver of gallstones dramatically improves digestion, which is the basis of your whole health. You can expect your allergies to disappear, too, more with each cleanse you do! Incredibly, it also eliminates shoulder, upper arm, and upper back pain. You have more energy and increased sense of well being...

• Dr. Richard Schulze - 5 Day Kidney Cleansing and Detoxification Program
• Dr. Richard Schulze - Liver  5 Day Cleansing and Detoxification Program
• Dr. Richard Schulze - Immune System Herbs

Flax seed oil cleanse

Flax seed oil helps cleansing whole body from toxins.
Take 1 tbsp. of flax seed oil 6 days a week.