Condiment Food Lists (Blood Type Diet)

Food list description:

A = Avoid N/B = Neutral/Beneficial
B = Beneficial
N = Neutral

- = Unknown

Condiment	A	AB	B	O
Almond Extract	N	A	A	N
Apple Pectin	-	-	-	-
Aspartame	A	-	-	-
Carrageenan	-	-	A	-
Chocolate	N	N	N	N
Gelatin Plain	A	A	A	N
Guar Gum	A	A	A	A
Ketchup	A	A	A	A
Mayonnaise	A	N	N	N
Miso	B	B	N	N
MSG	A	A	A	A
Mustard	B	N	N	N
Salad Dressing (OK'd Ingredients)	N	N	N	N
Sea Salt	N	N	N	N
Soy Sauce	B	N	N	N
Tamari	B	N	-	N
Vinegar (Apple Cider)	A	-	-	-
Vinegar (Balsamic/Cider/Red	A	A	N	A
Worcestershire Sauce	A	A	N	N
Yeast (Bakers)	-	-	-	-
Yeast (Brewers)	N	-	-	N

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