Food list description:

A = Avoid                N/B = Neutral/Beneficial
B = Beneficial
N = Neutral

- = Unknown     

 

Condiment

A

AB

B

O

Almond Extract N A A N
Apple Pectin - - - -
Aspartame A - - -
Carrageenan - - A -
Chocolate N N N N
Gelatin Plain A A A N
Guar Gum A A A A
Ketchup A A A A
Mayonnaise A N N N
Miso B B N N
MSG A A A A
Mustard B N N N
Salad Dressing (OK'd Ingredients) N N N N
Sea Salt N N N N
Soy Sauce B N N N
Tamari B N - N
Vinegar (Apple Cider) A - - -
Vinegar (Balsamic/Cider/Red A A N A
Worcestershire Sauce A A N N
Yeast (Bakers) - - - -
Yeast (Brewers) N - - N