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Fruit and Fruit Juice Food Lists (Blood Type Diet)

Food list description:

A = Avoid                N/B = Neutral/Beneficial
B = Beneficial
N = Neutral

- = Unknown     O = Occasional       R = Rare 


Fruit/Fruit Juice

A

AB

B

O

Apple N N N N
Apple Cider/Apple Juice N N N A
Apricot/Apricot Juice B N N N
Avocado N A A A
Banana A A B N/B
Blackberry/Blackberry Juice B N N A
Blueberry B N N N/B
BoyseN/Berry B N N N
Canang Melon N N N N
Cantaloupe A N N A
Casaba Melon N N N N
Cherry (Bing, Sweet, White, etc) B B N N
Cherry/Juice (Black) B B N B
Christmas Melon N N N N
Coconut/Coconut Milk A A A A
Cran/Berry B B B N
Cran/Berry Juice N B B N
Crenshaw Melon N N N N
Currants (Black/Red) N N N N
Date N N N N
Elderberry (Dark Blue/Purple) N N N N
Fig (Fresh/Dried) B B N B
Gooseberry N B N N
Grape N B B N
Grapefruit B B N N
Grapefruit Juice B N N N
Guava N A N N/B
Guava Juice N - - -
Honeydew A N N A
Jam/Jelly OK'd Ingred N N N N
Kiwi N B N N
Kumquat N N N N
Lemon/Lemon Juice B B N N
Lime/Lime Juice N N N N
Logan/Berry N B N N
Mango/Mango Juice A A N N/B
Musk Melon N N N N
Nectarine/Nectarine Juice N N N N
Orange/Orange Juice A A N A
Papaya A N B N
Papaya Juice A B B N
Peach N N N N
Pear/Pear Juice N N N N
Persimmon N A A N
Pineapple B B B N
Pineapple Juice B N B B
Plantain A N N A
Plum (Dark/Green/Red) B B B B
Pomegranate N A A N
Prickly Pear N A A N
Prune/Prune Juice B N N B
Raisin B N N N
Raspberry N N N N
Spanish Melon N N N N
Starfruit (Carambola) N A A N
Strawberry N N N A
Tangerine/Tangerine Juice A N N A
Water & Lemon B N N -
Watermelon N N N N
 

 

return to The Blood Type Diet Home Page


 

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