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Nuts and Seeds Food Lists (Blood Type Diet)
Food list description:
A =
Avoid
N/B = Ne-tral/Beneficial
B = Beneficial
N = Ne-tral
- = Unknown O =
Occasional R = Rare
|
Nuts/Seeds |
A |
AB |
B |
O |
| Almond |
N |
N |
N |
N/B |
| Almond Butter |
O |
N |
N |
N/B |
| Brazil Nut |
A |
N |
N |
A |
| Cashew/Cashew Butter |
A |
N |
A |
A |
| Chestnut |
N |
B |
N |
N |
| Filbert (Hazelnut) |
N |
A |
A |
N |
| Flax Seed |
B |
N |
N |
B |
| Hickory |
N |
N |
N |
N |
| Litchi |
N |
N |
N |
A |
| Macadamia |
N |
N |
N |
N |
| Peanut |
B |
B |
A |
A |
| Peanut Butter |
B |
B |
A |
A |
| Pecan/Pecan Butter |
- |
- |
N |
N |
| Pine Nut (Pignola) |
N |
N |
A |
N |
| Pistachio |
A |
N |
A |
A |
| Poppy Seed |
N |
A |
A |
A |
| Pumpkin Seed |
B |
A |
A |
B |
| Sesame Butter/Tahini |
O |
A |
A |
N |
| Sesame Seed |
N |
A |
A |
N |
| Sunflower Butter |
O |
- |
- |
- |
| Sunflower Seed |
N |
A |
A |
N |
| Walnut (Black) |
B |
B |
B |
B |
| Walnut (English) |
B |
B |
B |
B |
return to The Blood Type Diet Home Page
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