Food list description:

A = Avoid                N/B = Neutral/Beneficial
B = Beneficial
N = Neutral

- = Unknown  


Sweetener

A

AB

B

O

Barley Malt B A A N
Corn Syrup N A A A
Dextrose - A A A
Fructose - N - A
Honey N N N N
Maltodextrin - A A A
Maple Syrup N N N N
Molasses - N N N
Molasses (Blackstrap) B - - -
Rice Syrup N N N N
Sucanat - - - N
Sugar (Brown/White) A A A A