Date:   2/24/2006 10:33:05 AM ( 18 y ago)
Popularity:   message viewed 921 times
URL:   http://curezone.com/blogs/c/fm.asp?i=993742

your right we all have to start somewhere. when i started i could only walk 30-40 min adn that would have me in pain for the next few days. i dreaded it because it just wasnt fun. but after shedding some extra weight and six weeks of walking everyday i am doing much better and no pain. now i couldnt imagine not walking or running everyday. well yes i could i could but i wont go there! great start and keep it up you'll get there and when you are finally on that eliptical have a ceremony to celebrate your acheivements. im looking forward to hearing how the next walk goes!
 

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