Date:   6/2/2006 12:16:00 AM ( 18 y ago)
Popularity:   message viewed 1699 times
URL:   http://curezone.com/blogs/c/fm.asp?i=996215

Ren,

You are going to LOVE them!

My faves are:

Kale, water (blend these together first to liquify) --- and pineapple.

Spinach, water --- and Mexican Papaya. I add cinnamon as it makes the papaya super flavorful.

I honestly don't know how it will be with a regular blender. I have a VitaMix which will absolutely liquify all the fiber so you can't even tell it's in there! If you find the top quality blender you bought still doesn't do it for the green smoothies, don't give up on them. The expensive blenders are worth it because they do something the normal ones can't do, and that is breakdown cellulose to liquid. Adding ice keeps it from "cooking" --- getting too hot from the friction.

I add stevia and ice to all recipes.

I love "Green for Life" and found it so inspiring.

Green = joy ..... having green smoothies almost guarantees a good day .... it is hard to be in a bad mood with such delicious green energy in you!




 

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