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- day 166 y
- october 7 th
Felt like eating today,purely through boredom.I'm not at all hungry,amazing really.Energy levels arent too bad either. visit the page
- Day 156 y
- oct 6th
Weight 13 stone 12lb.Very happy with my progress as i have been longing to get into the thirteens for what seems like ages.Bmi 24.2. visit the page
- day 146 y
- october 5th
Still on the wagon,no problems.Looking forward to the weekend. visit the page
- day 136 y
- oct 4
Weighed myself and was 14 stone exactly,this is a great milestone for me and my bmi is 24.5 which is officially in the healthy range.
Next goal 13 stone! visit the page
- day 126 y
- october 3rd
Back to normal today with the juices,feel very lucky not to feel hungry after yesterdays slip up. visit the page
- day 116 y
- Oct 2nd
Gave in to temptation today.But will carry on and consider this a treat for lasting 10 days.I make my own rules as i go along lol. visit the page
- Day 106 y
- October 1st
Still on the wagon.Had a really bad day at work today. visit the page
- Day 96 y
- september 30th
Ok day today,current weight 14st 2lb. visit the page
- Update-and Day 1-8 of next juice fast6 y
- Juice fast 2 Day 1-8
As you can see i stopped after 21 days in June.I was very happy with the benefits i gained from the juice fast and had a new appreciation for good healthy food.For the next month i was very content... read more
- Day 226 y
- June 22nd
Normal day today.Combination of juice and water.Have broken through the weight plateau at last.
Start Weight 16 stone 8lb
Current Weight 15 stone 1lb
Total loss so far 21lb
A bit about Bm... visit the page
- Day 216 y
- June 21st
Three weeks.I fell off the wagon big time today.Had to sit with somebody in a pub while they ate a meal and decided to have a tuna salad and to hell with the consequences.I ate slowly and easily fi... visit the page
- Day 18-206 y
- June18-20th
Feeling ok,and the soups have definitely helped me carry on.My weight loss has completely stalled but am not too worried as i see from reading others blogs that this is quite normal.
I read an i... visit the page
- Day 176 y
- June 17th
Good long sleep.Woke up drank some water.Made some peach and orange juice as that was all i had left.Didn't really enjoy it.Had a really strong urge for something savoury or salty just something di... read more
- Day 166 y
- June 16th
Day off
Quite a tough day today mentally.Felt empty and drained and a bit fed up with the juice.The last 2 or 3 days i have been waking up with a very dry mouth and nasty taste but oddly try and... visit the page
- Day 156 y
- June 15th
Woke up with a headache which soon left me.Made up a litre of juice and took it to work.Very busy and stressful day and didn't have time to think about food,the juice easily sustained me throughout... visit the page
- Day 146 y
- June 14th
Had a good sleep,woke up refreshed which is still a novelty for me.Had small bm.Made a jug of juice,knocked it back.Off to work.
Yet again i had to endure sitting with people while they ate and ... read more
- Day 136 y
- June 13th
Day off
Straightforward day really,just cruising.Did a 3 minute jog on treadmill thats about all for today. visit the page
- Day 126 y
- June 12th
Well the days seem to be going by quite smoothly and my energy levels have increased slightly.Pretty straight forward day really.Up to this point i haven't really had a definite goal,but have now d... visit the page
- Day 116 y
- June 11th
Nothing of note to report really.Made some nice ginger ale with sparkling water which was very nice and made a change from just juice.I got the recipe from curezone. http://curezone.com/blogs/m.as... visit the page
- Day 106 y
- June 10th
Day off
Had a good sleep,but woke up sluggish for the first time since i started.Oh well.Made up some nice juice.On the upside i had a quick look in the mirror and noticed for the first time that ... visit the page
- Day 96 y
- June 9th
Had a good sleep and when i awoke stayed in bed for a bit watching tv.I have run out of fruit and veg so just drank water for an hour or so.
Went shoppping for fruit and veg and also bought some... read more
- Day 86 y
- June 8th
Got up at 8.30am.Felt awake, no sluggishness (i am really enjoying this part of the experience).Had some juice then prepared a whole bottle to last me the day.Also made a up litre of lemoned water ... read more
- Day 76 y
- June 7th
Went to bed at twelve pm last night and yet again was kept up till 3am by stressing about work stuff.Woke at 10.30am.Made some juice up to take with me to work.Day went ok,no hunger pangs or headac... visit the page
- Day 66 y
- June 6th
Day off today.
Woke at a 4am,pottered about for an hour or so then had a juice, suddenly got really tired again so went back to bed and dozed till about 11.30am.Went out and bought a water filte... read more
- Day 56 y
- June 5th
Went to bed at 12am which is early for me,then spent the next 3 hours getting getting stressed and anxious about a situation and colleague at work.Eventually drifted off and woke up about 8.30am.I... read more
- Day 46 y
- June 4th
Hello :-)
Morning
I normally get up at 9.15am to go to work at 10am.Went to bed earlier, slept quite well and woke up at 8.45am.It was nice to not have to rush so much.No headaches and wasnt as... read more
- Day 36 y
- June 3rd
Woke up with the same headache i went to bed with,drunk some water that was by my bed and it cleared within a few minutes.Strange.I was relieved as i thought i was going to have to put up with it a... read more
- Day 26 y
- june 2nd
Slept ok.Woke up drank water with lemon,spent the rest of day buying stuff like juicer,fruit and veg,maple syrup cayenne etc.Was a bit irritable and just wanted to get the shopping over and done wi... read more
- Day 16 y
- june 1st
Had my last meal at 3pm,ham egg and chips left half of it as i wasn't even hungry to begin with,just eating for the sake of it.Yuk.Subconsciously i knew this was going to be the start of my fasting... visit the page
- Summary and a bit of background6 y
- Summary and a bit of background
Ok,
a bit about me,i am male 35,6ft 3inchs.For the last 6 years due to the nature of my job,lack of disipline,lack of regular exercise and complete lack of thought put into what i eat,i am accor... read more
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Add Blog To Your Favorites! A fasting and weight loss diary in which i am hopefully going to lose 4 stone (56ib) more...
Last Activity: 6 y ago
30 Messages Last message 6 y ago
13 Comments Last comment 6 y ago
viewed 49,896 times
Created: 6 y Jun 03 2007
Comments (10 of 13):
Great Quote katiemarie 6 y
Soup katiemarie 6 y
Re: 15 days?! #80473 6 y
15 days?! katiemarie 6 y
Re: Walking katiemarie 6 y
Re: Walking #80473 6 y
Re: Walking #80473 6 y
Walking katiemarie 6 y
Re: Encouragement Blodge 6 y
Encouragement katiemarie 6 y
All Comments (13)
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