- Day 1818 mon
Today is day 18 of my fast, suddenly I am feeling very hungry and feel like I want to throw up. The last four days were pretty good, occasionally I felt very weak that I couldn’t even climb up the stairs. Slowly my energy levels are rising up a bit. I weighed myself today and I lost about 27 pounds in total, which is pretty good. I think I am going to continue fasting as long as I can. I definitely want to go beyond 21 days.
Happy Fasting :) For me prayer is what got me through the rough times. visit the page
- day 18
- Day 1418 mon
Officially two weeks of my fast is done, I feel pretty good but during the evening I get very weak and dizzy. My goal is to fast for 21days, if I can I will try to fast longer. I doing some light exercise by walking and stretching. So far everything is good, I still have some lower back pain. The fast got a lot easier and better since i first started. Now my body is so used to fasting that I sometimes forget which day I am on. Happy fasting everyone, stay focused.
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- day 14
- Day 1118 mon
Today is day 11 of my fast, So far everything is good. Slowly my hunger pangs are disappearing. I was too tired to blog the past two days. Nothing interesting to report, besides that I walked for about 2hours and had a bm without any laxative tea or anything.
I feel great, I feel like I am finally at peace, even though I am not hungry anymore, there is a mental temptation to eat. I find that keeping myself busy, keeps my mind of food and sometimes I even forget I am fasting.
visit the page
- Day 11
- Day 818 mon
Today is end of day 8, I have nothing to really report, I did weigh myself again and I lost about 13pounds as of today. I feel very very tired and I have a hard time sleeping at night. Everyone fasting hang in there, its worth it and just do not over think it. visit the page
- day 8
- Day 718 mon
It is end of day 7 and I weighed myself today and I have lost 11 pounds, which is pretty good. I have started to feel a bit nauseous and dizzy. Overall everything is going good and still staying focused. visit the page
- Day 7
- Day 618 mon
It is end of day 6 and everything is going good so far. For some reason I am still having feeling of hunger. one week is almost done, 2more weeks to go. Nothing exciting to report today. Happy fasting visit the page
- Day 6
- Day 518 mon
It is day 5 of my fast and I am about 7 hours away from ending day 5. Today I feel very hungry and my stomach is grumbling, but it is not something I cannot handle. For some reason today I feel very depressed and feel like everything around me is falling apart. I will weigh myself on Friday and see how much weight I lost. Life can be tough sometimes, I made it to day 5 and I am proud of myself for that. I have to keep reminding myself if I can make it 5days, I can definitely get to the end. I have 16 more days left to completing my fast.
I am just going to rest all my worries and pai ... read more
- Day 5
- Day 418 mon
I am at the end of day 4. Today the feeling of hunger hit me so hard that I thought I was going to break my fast. I was able to re-focus with some duduk music. I am starting to get a very bad back pain and feeling a bit tired. I pray to god to carrying through out this fast. It is very important to me that I finish this fast as I planned. I am going to stay strong and everyday I will remind myself of all the reason I am doing this fast. I do not wish to waste any more time, I really want to finish this fast and reap the benefits it has to offer. visit the page
- Day 4
- Day 318 mon
I am 3 hours away from finishing day 3 of my fast and going to be day 4 soon. I feel great, I do feel hungry sometimes, but I feel like I lost my appetite to eat. I bought some ketone strips to test if my body is in fat burning mode. So today I tested my urine and it shows slight above moderate amount of ketones present in my urine. So my body is using fat for fuel. So far everything is good. visit the page
- Day 3
- Day 218 mon
Today is day 2 of my fast, I am about 5 hours away from completing the fast. So far I feel good. I just feel like everything is going in slow motion. I did feel very hungry last night, I just drank few bottles of water and tried to sleep. But so far everything is good, I just feel like my emotions are at it heights,
I feel like I would easily get mad, upset, sad, determined. Its interesting how water fasting can bring out all these emotions out. This time I am going to face my emotions and deal with it.
Good luck to everyone fasting, Those people who are hesitating to fast, please ... read more
- day 2
- Day 118 mon
Today is day one of my water fast. I feel pretty good, I do have slight feeling of hunger. My mind is telling me ” oh its only day one, just eat something and you can start tomorrow”. But I have to stay committed and be strong. When fasting your mind can turn against you and tell you all kinds of things to make you feel like its ok to break the fast.
I usually find day 2 to be the most hardest, I find on day 2 temptation is the strongest. I am about 7 hours away from completing day one of the fast. I feel pretty good and keep reminding myself of all the benefits of fasting.
20 more ... read more
- Day one of the fast
- Pre-Fast-Starting a new 21 days Water Only fast18 mon
I am starting a new water fast, I had attempted to fast for 40days on my previous fast and failed. Even though I did not reach my goal I gained a lot of experience.
I will be fasting for 21 days on only water. I have stopped eating at 6pm today on Nov 10th, 2011. I will be blogging everyday and posting my weight loss on a weekly basis. visit the page
- new fast
- Day 73 y
Today is day 7 of the water fast, I feel pretty good. I have finished first week of the fast. I have decided that instead of blogging daily, I am going to blog every other day. Today I weighed myself to see how much weight I lost. In 7 days I have lost 12 pounds, which is pretty good, that’s about 1.7 pounds of weight loss per day. So far everything is going smoothly and I know that at the end its all going to be worth it. visit the page
- day 7
- Day 53 y
Today is day 5, I have finally passed the 3-4 day mark. Usually the first few days are the hardest. Things got really busy yesterday and I couldn’t post day 4. But so far everything is going really good. I do feel a bit tired and light headed. I did some light exercise and walked in the morning for some fresh air and sunlight. Overall everything is going good and I am staying focused on my goal. visit the page
- Day 5
- Day 33 y
Today is day three of the fast. I feel great and I do not feel hungry. Feeling little light headed but that is normal during a fast. I feel more alive and happy when fasting, rather than when eating. I am not hungry but my mouth waters whenever I smell food. Mentally I am staying strong and I think about all the reasons for fasting. I am trying to keep myself warm because it is freezing here. Some of the obstacles to fasting is temptation, boredom, fear and family and friends. When fasting you have to prepare yourself to face any obstacle and say to yourself you will not let your mind talk ... read more
- day 3
- Day 23 y
Today is day 2 of the fast. Everything is going pretty good, I do feel hungry most of the time. I try to keep myself occupied, to get my mind of food. I was thinking what would be a good whole body workout. I came to the conclusion that jumping rope would be the best exercise and cheap. So tomorrow I am going to go get a jump rope. I know that when fasting plenty of rest is required. But I feel that you need to do some sort of exercise or stretching to help release toxins through skin. Overall, I am taking everything one day at a time and staying strong. visit the page
- day 2
- Day 13 y
Today is end of day one of the fast. I am feeling pretty good. Yesterday night I had a laxative tea to clean out my digestive system. I pray that during the fast I do not get any heart burn. I did have light headache, probably due to sugar and caffeine withdrawal. On Friday 8th it will be day 7 and I will post my weight loss. So far I am staying strong and trying to occupy my time. To keep me motivated on this journey, everyday I watch a inspirational and motivational movies. Today I watched Facing the Giants and that movie got me thinking nothing is impossible.
I made a list of movies ... read more
- Day 1
- Day before the fast-New beginning3 y
Hello everyone, six month ago I started a fast and only reached up to 16 days. I have plenty of experience in fasting. This year I have decided to water fast again and finally reach my 40 day goal or until true hunger returns. I will blog daily about my experience and weekly post my weight loss. At the end of the fast I will post my start and end weight. I have mentally prepared myself for the fast. Fasting is a battle between the body and mind. I want to prove to myself that I can control my body and overcome anything. Tomorrow will be day one for me, I know that after the first few days, ... read more
- New beginning
- Update4 y
I will be going on a two week vacation to the Bahamas on Sunday. I will still continue my fast to completion. Since I won't have internet I will come back after two weeks and post how I am feeling... read more
- Day 134 y
I have finished day 13 of the fast. Today I feel great and full of energy. For some reason I was craving vegetable soup. I do not feel hungry and my headache is gone. When I break my fast I will br... read more
- day 13
- Day 124 y
I have finished day 12 of the water fast. Today I feel really good. The only problem I have is heartburn. Tomorrow I am going to create a re-feeding plan. The most important part about fasting is h... visit the page
- Day 12
- Day 114 y
I have finished day 11 of the fast. The pain in my ankles have disappear, thank God!. I am feeling a lot better than the last few days. I only have a bad head ache. When I fast I always expect the ... visit the page
- day 11
- Day 104 y
I have finished day 10 of the fast. My ankles still hurt, but it's much better than yesterday. My ankles are probably hurting because of toxin overload in my joints that needs to be released. The d... read more
- Day 10
- Day 94 y
I have finished day 9 of the fast. Today I feel terrible both my ankles hurt and I can not even walk. I hope my ankle hurting is just my body detoxing. On top of all this my cluster headaches have ... read more
- day 9
- Day 84 y
Today was a freaky day for me. In the afternoon I had a bowel movement, nothing came out except a big white worm. This totally freaked me out, I have never experienced anything like this. I would r... visit the page
- Day 8
- Day 74 y
I have finished day 7 of my water fast. Today I slept the whole day because I was feeling very week. I also have a very bad headache due to detox. For some reason my knee is starting to hurt, makin... visit the page
- day 7
- Day 64 y
I have finished day 6 of my water fast. Today I felt a little bit dizzy and had a very bad headache. It's so weird, today I felt so hungry and my stomach was growling. But I didn't have the urge to... read more
- Day 6
- Day 54 y
I finished day 5 of my water fast. I feel weak and tired. Only problem I have while fasting is the heartburn. The heartburn tends to get worse during the night time. I hope it disappears soon. I on... read more
- day 5
- Day 44 y
I have finished day 4 of my fast. I feel great. I am glad that I have passed the 3-4 days of the fast because usually the first few days are the hardest. Today I woke up late because last night I d... visit the page
- day 4
- Day 34 y
I have finished day 3 of my water fast. Last night I felt so hungry and my stomach was growling for some reason. But when I woke up I felt much better. I also have a very bad headache and a heartbu... read more
- Day 3
- Day 24 y
I have finished day 2 of my water fast. Today I did not feel hungry at all. I did a hour of light exercise on my bike. I feel much better than yesterday. I am determined to reach my 40 days mark. ... visit the page
- Day 2
- Day 14 y
I have finished day one of the water fasting. I pretty much slept through whole day because I went to bed late last night. Overall, I am feeling pretty good, I just have a headache. I do have the u... read more
- Benefits and symptoms of fasting
- The day before the fast.4 y
I am embarking on a 40 days water fast for spiritual breakthrough, weight loss and full body cleansing. My goal is to fast until 40days, but after 40 days if I have the energy I will continue to fa... read more
- Day before the fast
Add Blog To Your Favorites!Fasting until true hunger returns. more...
Last Activity: 17 mon ago
33 Messages Last message 18 mon ago
11 Comments Last comment 17 mon ago
viewed 51,468 times
Created: 4 y Apr 25 2009
Comments (10 of 11):
Re: Day 5 samhod 17 mon
Re: Day 1 fasting_forever 18 mon
Re: Day 1 #141490 18 mon
Re: Day 7 Archangel777 18 mon
Re: New Start Moz1966 4 y
Re: Day 11 fasting_foreve… 4 y
Re: Day 11 ScreamingHell 4 y
Re: Day 10 fasting_foreve… 4 y
Re: Day 10 #114598 4 y
Re: Day 1 fasting_forever 4 y
All Comments (11)
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