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long end of day one 15 y
day 1 fast difficulties strengths
Well, here it is...the end of day one.
It's been reasonably good, with emphasis on the "reasonable"! I had a lot, lot lot of urgent personal business to attend to today (and last night), some... read more Starting tomorrow 15 y
begin of juice fast
Well, tomorrow is the big day! On the whole, I feel pretty well, although today I did note in myself symptoms of the usual "panic-before" feeling -- wanting to eat everything, even though I'm not a... read more Plan pt. 1 15 y
What is being tracked
So, just so we all know, this is what I'll be tracking every day:
BGL (Blood glucose level)
Weight
and of course, the usual "How I feel" and such.
Once a week:
BGL
Weight
BMI evaluation
B... visit the page Another new beginning! 15 y
Plan of action -- fast to start within the week!
Well, what a day to start planning this...It's Wednesday, 3 AM. On Thursday I have my EMR final...oh boy!
Still, I've often found that this dead times of the night are when the good thinking ... read more |
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Add Blog To Your Favorites! Starting a juice fast! I've fasted quite a bit before, but never had a good juicer, so have had to either water fast or use non-fresh juices. Now I have a beautiful Breville juicer, and I'm really excited to start! I know what I'm up against -- highs and lows -- and have never really shared the experience with anyone. I'm hoping this will be a motivator as well, as I always gain a LOT from a fast (in knowledge and experience, that is!) I also hope to be losing a lot of the weight that I need to -- I'm currently 215 lb (post a LOT of life trauma -- and college!) and want to get down to my pre-c… more...
Last Activity: 15 y ago
4 Messages Last message 15 y ago
0 Comments Last comment 15 y ago
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Created: 15 y Apr 29 2009
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