My goal is to follow the cleanse program on this cure zone web site. First, you improve your diet. That’s where I am right now. Since my diet is pretty bad - though not quite ”supersize me” bad, but bad enough. I eat out too much, I eat too many sweets, too many processed starchy foods, drink too many sodas and not enough plain water. I don’t have regular meals, just sort of browse and snack. I am very bad to raise my last child at home in these bad food habits, so that has to stop. As I go along writing in this blog, this is what I think I’ll do to keep up with my progress: I have s ...   read more