- Day 4 of 103 y
I woke up today around 5am with my heart beating like crazy and sweat beads popped out on my body like I got an instant fever. Then I felt very nauseous so I went to the bathroom and vomited what seemed to be pure water. I had to lay my head on the cold bathroom floor after because I was getting hot flashes. I laid back down to only have the same occurrences at 6:30am but this time I vomited bile.
I was so very weak today and did not feel good at all. I did notice that my teeth were whiter however. My weight is 133.2lbs. Around 2:30pm I started getting leg cramps on top of the nausea and ... read more
- Day 4 of 10
- Day 3 of 103 y
Woke up again feeling really good. I did lay in bed and sleep til 11:30am because I did not have to work today. I weigh 134lbs. My canker sore is bigger but I am assuming the infection is pushing its way out. I have white lines in my gums and my tongue is not as coated as previous fasts have made it. I also notice some white marks on my teeth as well. I took an Aloe Vera pill today so I could have a BM. I think I will take one every other day just to clean out my bowels so the toxins aren’t stuck in my body. It caused me to have 4 BM’s today so I was glad for that. I drank water only until ... read more
- Day 3 of 10
- Day 2 of 103 y
I woke up today feeling pretty good. My weight is 135.4 lbs. I drank distilled water only until about 3pm and then had a small cup of juice because I worked a 10 hour day so my engery was leaving me. I continued drinking water but had another small cup of juice at 6pm because I just wanted to give up and eat so badly. I was waiting til work was over so I could go through McDonald’s and get a large value meal but at 7:45pm I drank some more juice and the feelings subsided. It’s not so much that I am hungry but pyschologically I just want to eat and I want to eat bad.
The bladder pain is fi ... read more
- Day 2 of 10
- Day 1 of 103 y
I am at it again. I have never went back to my normal eating routine but have done intermittent fasting throughout. That has helped me go from 143lbs on 12/28 to 136lbs on 1/23. Today I drank water until 3pm and then I had a Sprite to drink. Then at 8pm I had another Sprite and Wonton Soup (the broth only). Not the healthiest of choices but I haven’t chewed any food for 24hrs. I have had horrible bladder pains for the last 5 days. I am not sure if this is a healing crisis or not but I use to get UTI’s when I was younger. I am shocked the pain has been going for so long but I am determine ... read more
- Day 1 of 10
- Day 5 & 63 y
Dry fasted on day 5 until 2pm and then had a small meal and 1L of water. Day 6 dry fasted until 3pm and had another small meal. Really starting to not have a desire for food that much so I am trying to mentally focus to go back on my fast with out consuming any food. Proud of myself for what I have done but still not what I had hoped for. visit the page
- Day 5 and 6 of my fasting
- Day 44 y
Today I dry fasted until 4pm but then decided to have a small meal to celebrate New Years so I have technically broken my fast and must start all over. I have went back to juice and water only after my meal and plan to restrain from food after midnight. My weight today is 140.6lbs. visit the page
- Day 4 of my fast
- Day 34 y
This morning I had a really bad headache that lasted on and off most of the day. I had that yucky white coating on my tongue as most people get while fasting. I also notice my tongue has ridges on both sides. It does not hurt or bother me but it looks very odd. I scraped off the white coating and it actually made a horrible taste get stuck in my mouth the rest of the day. I slept alot today because I kept getting nauseous so I thought laying still would be best.
I weigh 140lbs so I have lost 3.4lbs. I drank 3 liters of water and 2 glasses of juice. Besides the headache, upset stomach and ... read more
- Day 3 of my fast
- Day 24 y
Today I woke up feeling great ! I did not have any hunger or any pains. I slept great the night before and woke up feeling very alert and refreshed. However, around 1pm I started getting very bad headache and felt extremely nauseas. I normally drink about 4 Mt. Dews a day and eat McDonald’s or Wendy’s. I am aware this is a horrible diet. Hence the reason I need to fast and cleanse my system. I think I should have spent a few weeks on fruits and veggies and slowed in to my fast but I am very impatient. So even though I wanted to stick with water only I broke down and had about 4 oz of juice ... read more
- Day 2 of my fast.
- Day 14 y
Today I am starting my water only fast and plan to journal my experience here. The reason I am starting a fast is to hopefully remedy the following:
1. severe allergies
2. extreme fatigue
3. mental fog
This is my 3rd fast but I have never planned to do one this long. My goal is at least 10 days but I prefer to fast to true hunger and until my tongue is pink with no white coating. My last meal was steamed chicken and veggies.
I am 34 years old, 5’5”, 143lbs and BF 27%.
I am very excited to let my body start the healing process ! visit the page
- Starting my water fast today to improve my overall heath and mental well being.
Add Blog To Your Favorites!This is my journal of my experience to water fast to complete hunger. more...
Last Activity: 3 y ago
9 Messages Last message 3 y ago
0 Comments Last comment 4 y ago
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Created: 4 y Dec 28 2009
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