Blog: My Detox Diet by spt

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My Detox Diet

Blog: My Detox Diet
by spt

3 blog entries; 3 entries per page; 1 pages; viewed 5,799 times
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It's going to be hard but worth it25 mon

235

Day one of a lemon with some tea fast. Using tea to wean myself off my diet coke addiction. It’s going to be hard, cause I always have to have a diet coke in hand, and something feels wrong if I am not drinking one. It’s crazy. I have to stop. I know it’s not going to be easy, so here goes... visit the page

overeating25 mon

Start of a fast

I have really been overeating on junk and my skin is looking terrible. How I eat really shows up with my skin. Doing a fast today to give my stomach a break, then some raw foods after that. Alternating with fasting. I really want to end this cycle of overeating. visit the page

About25 mon

Intuitive detoxing

I’ve read a lot of books, on detoxing. From raw foods to fasting. I experimented with different things. I am going to go on a long detox diet following my intuition of what’s best. I am obese and struggle with over eating at times on fatty foods. I hope to break the cycle and become healthier. I’m sure I will have some slip ups now and then but as long as I am doing my detox diet most of the time, I am making progress. visit the page

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Following my intuition to detox and lose weight. more...

Last Activity: 25 mon ago
3 Messages Last message 25 mon ago
0 Comments Last comment 25 mon ago

viewed 5,799 times
Created: 25 mon Apr 04 2011

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