Blog: Catabolic Diet(for weight loss and cure food addiction) by Gottabethin

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Catabolic Diet(for weight loss and cure food addiction)

Blog: Catabolic Diet(for weight loss and cure food addiction)
by Gottabethin

2 blog entries; 2 entries per page; 1 pages; viewed 4,980 times
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Day 1 :)23 mon

Day 1 and loving it!!!

So day 1 is coming to an end:-).... it went really well. I ended up only having one BIG salad for dinner. It was made with spinach, romain lettuce, spring mix, celery, cucumber, tomato, mushrooms, green onion, 0 calorie basalmic dressing, salsa, and ms. dash fiesta lime. I just finished it (actually I could eat all of it) and I feel completely satisfied:-) I. Had great energy all day. In fact I rode four horses and taught a few lessons. Worked up a good sweat after riding so I’m hoping that riding everyday will really speed weight loss along. I’m actually in a wonderful mood and am soooo e ... read more

Starting tomorrow23 mon

Starting Catabolic diet tomorrow

Tomorrow I’m starting on the catabolic diet. I’ve tried several times a water fast and it just wasn’t for me. Unfortunately in the process of fasting I gained weight and went from a size 8/10 to 10/12. I haven’t weighed myself but plan on staying on this diet till I can fit into a pair of jeans that I bought that are a size six. I’m hoping that this blog will keep me motivated and inspire anyone else. For those of you who aren’t familar with this diet ill give you a quick overview. Its based on the concept that certain foods require your body to burn more calories than they have. They are ... read more

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Wanting to jump start a healthy vegan lifestyle and be comfortable in my own skin. Only raw vegtables. more...

Last Activity: 23 mon ago
2 Messages Last message 23 mon ago
0 Comments Last comment 23 mon ago

viewed 4,980 times
Created: 23 mon Jul 18 2011

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