Add Blog To Your Favorites!Water fasting for weight loss, detox and healing. Not sure how long I will last, perhaps I will combine with raw foods on some days. more...
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Created: 21 mon Nov 21 2012
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Re: Day 3.. BeingHere 20 mon
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- Day 3.. 21 mon
Okay so day 3 is over and I embark on day 4.
My water fast was going great until I began to have cravings..And someone bought home the same food I craved. Coincidence?? hmmmmm. I tried to hard. There was bit left over. I ate it. It was about 300 calories very small meal in the evening...and OMG!! It felt soooo goooooooooooodddd.
But..it made me feel so bloated, I was still able to maintain my 5 lbs weight loss thankfully. Next time I have to control the cravings no matter how good it feels at the moment.
It halts my detox, and weight loss progress..I could have easily lost about ... read more
- Day 3 Over!
- Day 3.. 21 mon
Okay so this is day 3, I have made it this far, it is a first for me. It is almost evening time. Today was a very busy day with the kids running around, errands to run. All I had today was 2 classes of water.I am not thirsty yet, and my urine is still very light, when it starts to get to a darker yellow then I will have more water. I am not hungry and I feel great today.
Tomorrow I will report on the with weigh in. visit the page
- So far
- Day 2: 21 mon
On day 2 I end up eating a salad which wasn’t too bad, still continued my fasting. It’s a challenge to make dinner for the family, smelling yummy foods and not being able to eat it :( I know I need to do this. I have decided to cook foods that I don’t like too much, so I won’t be tempted. I have a family reunion to go dec 1. I need to lose as much as possible for that.
Today I embark on day 3:
Start weight: 170
*still able to maintain the 5 lbs lost, yeahh!! I will do another weigh in tomorrow. visit the page
- water fast
- day 1 21 mon
I am 40 year old mother of 2 wonderful kids. I was always fit and healthy. But after kids, so many things changes. I am now 45 lbs over weight. I suffer from hypothyroidism, high cholesterol, headaches, back pains, foot pains..and the list goes one. I also suffer from a food addiction for many many years. I have had enough..I have failed at fasting many times, hopefully this time I stick to it.
I had times of feeling hungry, then the hunger would disappear. I know it’s not real hunger, my body is used to eating all the time, so perhaps my stomach is just shrinking, which gives me the fe ... read more
- water fasting for weight loss