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Day 2 of 30 day water fast ... 9 y
Day 2
Weight : 98.1 kg / 216.3 lbs
Total weight lost to date : - 0.5 kg/ 1.1 lbs
Day 2
Weight : 98.1 kg / 216.3 lbs
Total weight lost to date : - 0.5 kg/ 1.1 lbs
6.40 am
So I am not going to lie, I was a little disappointed that I only lost 0.5 kg when other lose 4 times more. It’s not like I am too small , my BMI is obese :(
However I did eat very little for a week before I even started the fast and drank a lot of water the whole last month so I assume that I just don’t have that much water weight left , is that possible ?
Anyways off to conquer Day 2 , I woke up feeling good and not hungry at all , have a nice day :)
4.30pm
Just got home and ... read more Day 1 of water fast , start weight 98,6 kg / 217.38lbs... 9 y
Day 1 , start weight 98.6kg
6:29 am
So today is my day 1 of my 30 day water fast . I am going to work now , so far so good... :)
Downloaded the fasting app from iTunes, it counts how long you have been fasting exactly and you can track your weight & measurements there as well . I will update tonight again , hope everyone has a nice day.
6pm
Just got home from work. Feel really good , don’t really have hunger just craving the act of eating but that will go away . Had a little over 3L water as well . Will go shower now & relax in bed . Tomorrow I will weigh in . Nice evening everyone :) visit the page 30 day WATER-ONLY-FAST starts tomorrow !! 9 y
Today I am starting my 30 day WATER-ONLY-FAST for weight loss and cleansing.I will start my life in Dubai looking good and feeling better :)
Hi guys,
I am 28 years young and live in London.
My whole life I have been going back and forth between curvy and overweight. I have dieted several times to get to my goal weight which is 75kg ( I know it’s still too much according to statistics but I feel and look great at that weight ) .However every time I reach it, I let myself go again and the weight slowly creeps back up.
My highest ever has been 110 kg, my lowest 75kg .
Last year I started Atkins at 94kg and lost 14kg with this EASILY , It was a perfect way of eating for me until one vacation in May last year where I sta ... read more |