Back care class May 2009 13 mon  

back pain

I taught a back care yoga class during the month of may. We did some gentle yoga stretching and then meridian tapping every single class. The tapping was more successful in pain relief than the y... read
 

leg cramp 5 May 2008 26 mon  

EFT on leg cramp

You know those pesky, painful leg cramps that sometimes occur at night? I experienced one of these and began tapping around to find the one that works. For me it was the gamut spot. I just laid ... read
 

Meridian Tapping 30 Aug 2007 3 y  

EFT - pain behind knees

In yoga class today, a student has hand pain right behind knees when we do the squat and we do it every time, so it was frustrating for her. There were only 2 people who came tonight, so I decided... read
 

My new site 3 y  

new site and blog

I am linking this blog to my new blog at my new site. I don't think I want to transfer it all over there.
 

notes from Energy matrix interview 3 y  

Energy matrix interview notes

I listened to a podcast from Theatre of the Mind about energymatrix.com and the AIM project. Here are some things I wanted to remember: In truth and reality you cannot separate mindbodyspiritemot... read
 

Allergy update August 2007 3 y  

allergy update

The rest of the summer has been fine without itchy eyes. They are red in the mornings always, but such an improvement over past summers. I only do the eye wash about every 3 days and I'm not taki... read
 

allergy season update Jun 2007 3 y  

allergy

I had been preparing for allergy season by doing the salt/urine eye wash every day. Clear up until mid June there were no episodes of itchy red eyes. In mid June when things were growing more and... read
 

new allergy season Apr 2007 3 y  

allergy, itchy eyes

I wanted to see just how much difference the urine/salt face cleanse made during the early spring allergy season. I didn't get going with this until the late summer. I increased the face wash to ... read
 

Spy with a mission 4 Jan 2007 3 y  

spy in disguise

I just finished a book that was a renaissance mystery novel. In it there was a woman dressed as a beggar who just hung around watching people come and go. I can't remember which side she ended up... read
 

Prostitute, Victim, Guide, Artist, Student archetypes 4 y  

archetypes

I need to get all the rest of these archetypes down so I can throw away my old notebook! So the prostitute archetype is one that everyone has. It helps and reminds us to learn about selling ourse... read
 

urine therapy for eyes 4 y  

urine therapy for eyes

Persistence was the key to having the urine therapy work this time. Its been about 3 weeks now and I have made it a priority to do this every morning. My red eyes are now cleared up and the itchi... read
 

School bus dream 4 y  

dream

I asked for another dream about situation with DD10 and her eye. Here's the dream I was getting ready to go to class. This was school for adults, not kids. The bus came later than the regular s... read
 

dream about DD 4 y  

Dream about DD

My DD10 has developed two freckles or moles on the white of her eye. We are in the middle of seeing some Dr about this to determine how serious it is. I asked for a dream about the situation. ... read
 

surrogate tapping 9 Jul 2006 4 y  

surrogate tapping for stomach ache

We went to a lake for a swim with DS14 and some of his friends. One friend started to feel sick so he got out and after awhile I found out how he was feeling and did some surrogate tapping. I did... read
 

Tapping for allergies 3 Jun 2006 4 y  

EFT and hayfever allergies

Now that its allergy season, I can try out meridian tapping for those grass allergies. After riding my bike in the wind I usually get really red itchy eyes and maybe a runny nose. After one occas... read
 

Meridian Tapping 1 Jun 2006 4 y  

eft, honesty

It has been my intention, and I have been tapping on drawing the needed income for the medical bills and to have no fear and anxiety about financial matters. So here is an experience where my inte... read
 

Meridian Tapping 7 May 2006 4 y  

EFT - anxiety

First a dream from DS18. He was at school and getting ready to leave and there was a buffet of food and things. He began picking up arm fulls of sandwiches. They smelled really wonderful and he ... read
 

2 dreams 20 Apr 2006 4 y  

2 dreams

I need to get these dreams down and maybe they will mean something in time. The evening before this first dream I had been listening to talk radio and the subject was LatinAmerican illegals. But ... read
 

Companion archetype and faith 19 Apr 2006 4 y  

time for learning is over, time for doing Friend archetype

In the 7th house of Marriage and Relationships I have the companion/friend archetype. This one seems easy to me. I married the person who is a good good friend and its that friendship that sustai... read
 

mother archetype 12 Apr 2006 4 y  

eft - detaching from outcome

I need to get these archetype descriptions finished up! In the 6th house of Occupation and Health I have the Mother archetype. And that would be my occutation for 30 years or so. I'm not sure ... read
 

Meridian Tapping 26 Mar 2006 4 y  

eft, discussions and strong emotions

DH and I were having a discussion late at night. Sometimes that can lead to some strong emotions on both sides, and its usually not a good idea, but sometimes it happens anyway. I am one who li... read
 

Meridian tapping 17 Mar 2006 4 y  

eft, anxiety, painful knee

DS14 had a painful knee and he was limping around. So we began tapping. It took about 4 rounds and the pain was gone except when he did something like the chair pose. I visited PM house today ... read
 

Meridian Tapping 14 Mar 2006 4 y  

eft, anxiety

An amazing day. PM came to the yoga class today. She suffers from anxiety and ringing in her ears and headaches and she can't handle crowds or noise. After class I did more more work on breathin... read
 

true and truth 4 Mar 2006 4 y  

true and truth

From Carolyn Myss: what's true is a transitory thing it is from below. Its an immediate thing and from your own perspective thru your own filters. Below as in earthly or terrestrial. Truth is... read
 

meridian tapping 3 Mar 2006 4 y  

EFT, crying and singing

This is just a report back on the tapping and the hymn we are practicing in choir. It is strongly emotionally tied to grief, eternity, funerals, loved ones and family. Each week we get out the pi... read
 

critic archetype, dream 3 Mar 2006 4 y  

critic archetype, a spider dream

The fifth house is creativity and good fortune and I have the critic archetype there. This is another combination that I don't understand yet, so it will take more pondering. Another dream: we... read
 

Sabateur archetype and dream 1 Mar 2006 4 y  

Sabateur archetype, journey dream

The 4th house is representing the home. The positive side of the sabateur is that your intuition will guide you to those things that will prevent tragedy and insure success. This is exactly how I... read
 

Advocate archetype 28 Feb 2006 4 y  

advocate archetype, dreams, attracting money report

In the 3rd house which represents self expression and siblings is the advocate archetype. I don't yet know what this means, and it doesn't seem to fit. I will have to ponder more. 2 dreams: I... read
 

Magical Child archetype and merdian tapping 26 Feb 2006 4 y  

tapping for headache, magical child archetype

In the second house which is life values is the archetype of the Magical Child. I find this fits perfect because I did have a magical wonderful childhood and that is where I learned all of my life... read
 

rebel archetype and Meridian Tapping 5 Feb 2006 4 y  

rebel archetype and tapping for crying

I have the Rebel archetype in the first house which is the Ego/Personality. The birth of the self. I don't know how much I identified with this archetype until my 20's. This is the time that nee... read
 

Archetype wheel and a dream Feb 2 2006 4 y  

archetypes and dreams

I am going to expand this blog to include the stuff I am learning about archetypes and dreams too - when they are useful. Carolyn Myss - Sacred Contracts. I am clear about my earthly mission an... read
 

Meridian tapping 30 Jan 2006 4 y  

eft driving in snowstorm

DH and I were driving all day over 2 days in wintery conditions. This is right out of a nightmare for me when I have to take over and in my head I know it will probably turn out just fine and all ... read
 

MeridianTapping 17 Jan 2006 4 y  

EFT Back pain

The opportunities to use EFT are not as great as they were in the fall. I do come into contact with less people because of Sport and Fitness closing. I guess that's most of it. A new yoga clas... read
 

Meridian Tapping 30 Dec 2005 5 y  

EFT - lightheaded

This will probably be my last entry for this year. I am giving a small description of all the experiences I have with Emotional Freedom Technique or Meridian Tapping is the name I like. I have be... read
 

23 Dec 2005 5 y  

metaphor for life's experiences

A metaphor for life's experiences I was given today. I enjoy and become healthy and strong with the kind of exercise that is not too physically exhausting and challenging. I like walking, some ru... read
 

23 Dec 2005 5 y  

eft, headache, whiplash

It had been such a long time since I had done much with EFT. Everyone in the house was doing just fine. We were going to a party/open house and I hoped there would be an occasion to use some EFt.... read
 

30 Nov 2005 5 y  

eft, gagging at the dentist

DD9 had to take xrays at dentist office. Its the thing you stick in your mouth and it makes you gag. So she tried once and the plate made her gag. We tapped one round and then it went very smoot... read
 

Nov 29 2005 5 y  

eft, Christmas season

I have listed here all the things that give me anxiety concerning the holiday season. I have tapped on some of them, and will do more as the month continues. Maybe it will help me not want to hid... read
 

18 Oct 2005 5 y  

eft, prayer in morning

I was wanting to do some testing this morning, so I checked my polarity and it was reversed. This was after I had done some yoga and had some water and it was a really nice morning. I drank water... read
 

14 Nov 2005 5 y  

eft avoiding Christmas

The more we start making plans for Thanksgiving, Christmas plans are sneaking in there too. My brain just rebels and I don't want to think about it. Its been a long time that I just would rather ... read
 

13 Nov 2005 5 y  

eft, congestion

I'm going thru the Ultimate therapist videos and the Palace of Possiblities videos by Gary Craig. They are very good - lots of repetition and ideas to try. I'm noticing more the energy and sens... read
 

4 Nov 2005 5 y  

eft, memory, toothache

We've been out of town at a band event so staying in hotel and eating out.Bla. I don't like to do that too often. DS23 had told me a story about a trip he took with a school group. I was retelli... read
 

1 Nov 2005 5 y  

eft, nursery

More pink eye, just overnight. I get no advanced warning. So I am taking defense plus again. Tapping doesnt' seem to help much. I helped out in the nursery on Sunday. I'm happy to know this... read
 

28 Oct 2005 5 y  

eft, wanting to snack

Yesterday I dropped a heavy jar on my toe. I tapped immediately and it didn't seem to help much. The pain didn't seem to go away any faster than normal. But today I have done some tapping for ... read
 

26 Oct 2005 5 y  

eft, fitness center closing

The tapping and meditating has really made a difference this evening. I went to my evening yoga class where I am the student. Others were gathered by the door and looking at the notification on t... read
 

24 Oct 2005 5 y  

eft, chopping onion

DS14 has bloody noses every so often. The shortcut protocol without the 9 gamut seems to work. I need to teach it to him. He uses the longer version. So we stopped it in a minute or so. Normal... read
 

23 Oct 2005 5 y  

eft, memory

My DH and I were discussing with whom my DS17 had gone to a dance. I cold see her face but the name was not coming to me. I decided to quit "trying" to remember and just go back to falling asleep... read
 

22 Oct 2005 5 y  

eft bashed hand

EFT as a pain reliever is so amazing and quick and wonderful. This morning I was pulling up the stopper on the bathroom sink and my hand slipped off so with full force I bashed the back side of my... read
 

20 Oct 2005 5 y  

eft, dream of moving

I was not surprised at the dream I had last night. It was that I was moving. Packing up, etc. I couldn't put the large furniture in the truck by myself. I was stalled a bit with moving forward ... read
 

20 Oct 2005 5 y  

eft, attracting money

I'm starting to experiment with tapping behind the ear spots. I think its the beginning of the triple warmer. From what Donna Eden says, when you tap on the left side the statement should be some... read
 

19 Oct 2005 5 y  

eft, remembering sin

I'm listening to a WorldTalkRadio broadcast on EFT and the man being interviewed:Rick Wilkes from thrivingnow.com made a comment that remembering means to recreate. Literally recreating the sensat... read
 

18 Oct 2005 5 y  

eft, burn

An amazing talk with SM. I had been expecting to meet with her sometime this week for a new week of goals about her eating and weight etc. But she didn't come to yoga class. I had spent some tim... read
 

14 Oct 2005 5 y  

eft - headache

At the Recreation yoga class in evening we did the hook up first then I asked if anyone had some physical pain or symptoms. DJ had a headache. SUD's level 6. We all tapped for/with her 2 rounds ... read
 

11 Oct 2005 5 y  

eft, basement wall dream

A dream this morning: DH and I are in the basement of our house. I go over to the outside wall and it begins to fall over on me. Then the cement part start to fall over. DH is curious and aware... read
 

8 Oct 2005 5 y  

eft eye point

I am now watching the next set of CD video's from Frannie. Its called Steps toward becoming the Ulimate Therapist. So much more to learn. Its really broadening out into other areas. I'm enjoyin... read
 

4 Oct 2005 5 y  

eft has not helped

The pinkeye is gone. But I think it was because I was more diligent in getting the regular vit supplement. Little things break down when I am sporadic - infections and irregular/odd cycle changes... read
 

30 sep 2005 5 y  

eft, pink eye & yoga

Pink eye is about 70% better. But I assume it is more because of the defense plus and Vit C and secondly the urine therapy and maybe the tapping. I did have a very nice yoga practice and very ... read
 

29 Sep 2005 5 y  

eft,pink eye

Tapping and urine therapy is not making much of a dent in the pink eye. It is not getting worse today, but not much of a noticable improvment either. I have started taking more Vit C and Defense ... read
 

28 Sep 2005 5 y  

eft, pink eye

It was later afternoon before I realized that my red eye was not allergies but pink eye. I began treatment with urine therapy and tapping about every half hour all evening. Things look the same h... read
 

26 Sep 2005 5 y  

EFT, more crossing over

In yoga class today there were more people attending and I did the testing again for energy crossing over. Wide variety of outcomes. My predictions would not have been correct. Some people's pola... read
 

24 Sep 2005 5 y  

EFT, energy crossing over

The focus of yoga class today was on energy crossover- that your right brain controls your left side and left brain controls right side. This is the normal balanced way the body works. Two people... read
 

23 Sep 2005 5 y  

EFT, money anxiety

We have been remodling the basement and its required us to borrow some money to complete the task. Along with that and the huge increase in gas prices and anxiety about things because of recent hu... read
 

17 Sep 2005 5 y  

EFT, yoga meditation

I have been thinking and pondering how to bring meridian tapping into the yoga class on a regular basis without focusing on a particular person and thus ignoring the rest of the class. I have come... read
 

15 Sep 2005 5 y  

EFT, 90+yr labored breathing

Wow, that was really miraculous. I just shake my head about this one. These are more sisters who were at the RS meeting where I did some very gentle chair yoga and we began with some meridian tap... read
 

14 Sep 2005 5 y  

EFT, deteriorating hip

I had previously taught HL a very quick version of tapping and she told me that she shared it with a few other of her friends. LA is about 70ish and has had pain and trouble sitting and standing f... read
 

13 Sep 2005 5 y  

EFT, fall on bike

Again today I saw how instantly and with not much fanfare children respond to the tapping. I had a group of 8 girls out on a bike ride. We were at some dirt hills. One girl who we would expect w... read
 

12 sep 2005 5 y  

EFT child in church

a followup on DD20. The same day as she was experiencing the sensation of cramping starting, andtapped that away, the pain returned a few hours later. So we tapped again and reduced the pain and ... read
 

9 Sep 2005 5 y  

EFT cramps

More working with DD20 and cramps. She says she has a little sensation of throbbing or clutching and then she has the expectation of very bad cramps and nausea and throwing up. She was very desir... read
 

8 Sep 2005 5 y  

EFT working with friends

I did a chair yoga class at my own RS homemaking mtn last night and I started out one session with some tapping. One sister HL who had just had some surgery for colon cancer had sore midsection. ... read
 

6 Sep 2005 5 y  

EFT, charly horse

In yoga class today SM experienced a cramp in her hip as we were doing some stretches. I told her this is something to tap on. She didn't do the set-up, just tapped from the beginning. It went a... read
 

3 Sep 2005 5 y  

eft little PJ crying

FAmily reunion to day in UT DD9 sore throat got worse and she went to bed. I gave her a different homeopathic remedy, a multi remedy. We postponed going down to Poc until the morning to see if s... read
 

2 Sep 2005 5 y  

EFT, dizzy, sore throat

DD9 had a sore throat (painful swallowing) last night and more so thins morning. I gave her Phytolacca homeopathic remedy and then we did about 6 rounds of tapping this morning. I did the set up ... read
 

1 Sep 2005 5 y  

eft, kneepain

In yoga today DM had injured her knee in an accident a few days ago. We tapped 2 rounds and the pain/tightness was down to almost normal. In working with SM, we have started into more of her ch... read
 

30 Aug 2005 5 y  

eft and bloody noses

This morning both DS13 and I had bloody noses. After tapping just one round, they quit. DD9 had a bloody nose this afternoon - and tapping took care of it immediately. At yoga today SM came an... read
 

29 aug 2005 5 y  

eft, crying baby

I had quit taking the homeopathic remedy for my allergies and my eyes have just been very itchy and red. The tapping helps in the short run, but always comes back. So I'm thinking there is a toxi... read
 

26Aug2005 5 y  

EFT, congestion, back pain

Here's what's happened in the past few days: DS17 has had the recurring rash and extrememly itchy in elbow area. He taps often on himself and its improving - but keeps coming back. I'm thinking ... read
 

23Aug2005 5 y  

EFT, my dream

I had a dream about family being gathered around - not my immediate family - some 2nd cousins that I love. No christmas tree, but loads and loads and piles of gifts. Names on the gifts and I saw... read
 

aug 2005 5 y  

eft

There just seems to be lots of opportunities to practice every day. DH has had headache and stomach upset. DD has had headache. A friend, LH who is elderly has problem with really dry eyes so ... read
 

Aug 2005 5 y  

EFT and yoga class

Today I was the teacher for yoga so we learned a simple basic meridian tapping routine. I do not like the name of EFT. So when I use this, I'm going to call it meridian tapping and I'm going to d... read
 

Aug 2005 5 y  

EFT and supplements

I am moving into territory that has not been exlained yet, so I hope its working. The boitensor testing said yes, it was working. I held the amount of calcium/magnesium supplement that I take and... read
 

Aug 2005 5 y  

yoga and EFT

Today was the first day of yoga class after learning EFT. Whenever I felt a tight muscle or painful muscle, I would pause and tap meridians. The shift to relaxed muscle was slight, but noticable.... read
 

Aug2005 5 y  

EFT experiences

I guess I will learn how this works as I go along. I'm less than a week into learning EFT and I want to write down all my experiences so they can be learning tools for me. When I just had learned... read
 

Comments (10 of 18):
Re: leg cramp 5 May 2008 by peggyaus  26 mon
EFT is really nice! by boem  3 y
oops forgot the link by thinkfirst  3 y
tapping by awesome  4 y
The truth is!! by kerminator  4 y
Re: spidery critics by thinkfirst  4 y
spidery critics by finallyfaith  4 y
I like your name! A tho… by munificent  4 y
dreaming of a time.... by finallyfai…  4 y
Between strengthening i… by thinkfirst  5 y
All Comments (18)