- Day 1 (of 5)6 y
I have missed juicing. I am amazed that since I ended my last juice fast I have really missed how good I was feeling while juicing and that even when I ate completely raw I still couldn’t get that same feeling. I can really see how good it is for you now and my body literally craves it! I leave for my cruise soon so I am getting a 5 day fast in just before to clean out and refresh. This will help me make healthier choices also while on the cruise. I want to enjoy it and feel vibrant - not all run down by over filling on bad foods as many people do while on a cruise. My body has chang ... read more
- looking forward to a little cleansing
- Day 50 - Done! :)6 y
Well, I have brought my juice feast to a close at day 50. My body was telling me that I am ready to eat solids again. I broke the fast with the soaked prunes as outlined in the juice feasting guidelines and everything went just fine. I am very proud of my 50 day cleanse and I will definitely do this again next year - maybe for a little longer each year.
I have 5 weeks left until my vacation and I am going to continue to eat very healthy and keep up the daily exercise. I am happy with the progress that I have made this year in the health department and I am excited to see how far I c ... read more
- One chapter closes and another opens . . .
- Day 416 y
I can’t get my vacation out of my head because I am so excited! I got up early this morning and did the elliptical. I will do my toning when I get home from work. My goal is to drop another 15 pounds before we leave so I hope that comes true! I am working hard to make it a reality. I get up early, exercise, get my green powder drink down (1 tblsp green powder, bee pollen, 1 tsp flax oil) and then get my juices in the rest of the day and plenty of water. I am feeling great! Happy juicing to everyone - you can do it! visit the page
- stepping it up for my vacation!
- Day 40!6 y
Yesterday I found out some great news - I am going on a cruise to Mexico! :) 5 year anniversary this year so me and the hubby are going on vacation. So, my plans of breaking my juice feast was originally 10/20 but we will be on the cruise that week so now I will be breaking it on 10/6. That way I have my week to transition back to solids slowly. I am so excited because I have never been on a cruise before and what a way to reward myself for my long juice feast too! Now I am really determined to keep up my exercise and increase it a little more each week. So far, I have lost 23 pounds ... read more
- Day 386 y
I am getting my hair done today and I always love those days - so relaxing and rejuvenating. I have been friends with my stylist since I was 9 so the visits are so much fun. This feels like a real treat today to myself for the commitment I have made so far. I can’t believe on Wednesday that I will be on day 40. That is so huge to me. I am feeling really good today with more energy than I had last week. I am so excited - just one week away from my 1/2 way mark. Thoughts of solid food are starting to creep back in slowly but I just push that aside for now. Plenty of time to think abo ... read more
- Energy is good today!
- Day 356 y
Wow - 5 weeks today! I am feeling really good today. I got a long great sleep last night and it really helped. I added some new fruits into my juices to get some variation in nutrients and I think that is helping too. My clothes are getting big now so I will need to get some shopping in soon. :) Fun stuff! visit the page
- 5 weeks done!
- Day 336 y
This morning I feel better than I have for the past 2 days. I have a little more energy and I am not as tired. I weighed myself this morning and I have dropped 21 pounds so this juicing is helping me clear out a lot of excess waste and pounds at the same time. That makes me feel really good! Progess is wonderful ;)
In 2 weeks I will be halfway through this journey. At times it feels slow and at other times it feels like time has flown by. It just depends on the day. I am excited to see the changes that are coming because the ones that have happened for me already are great - phys ... read more
- Feeling better today!
- Day 316 y
Wow, new territory today. 30 days is the longest I have gone in the past. Today I feel the most tired that I have during this whole process, but it could be from the new puppy cries in the middle of the night. ;) We have a new addition to our small family and she wanted to cuddle all night instead of staying in her own little bed. Other than that I am feeling pretty good. I am going to increase my exercise this week as I have read that now is the time that I can in this process. visit the page
- All new experiences from here on
- Day 256 y
So, here I am at day 25 of another juicing journey and I am feeling really good. I am embarking on a 92 day juice feast. I previously did a 30 day last year so this one will be the longest I have ever done. I feel like these first 25 days have gone by pretty quickly so I can’t imagine that I will have any problem going the distance. I have already gotten rid of so much old waste and at day 25 am still passing solid BMs. That amazes me! My skin looks great and of course some weight has come off. I am getting clean inside :) visit the page
- Already 1/4 of the way!
- Day 1 - Mini Juice Fast6 y
Well, I am ready to get back into the juicing world today. I am just going to stick to orange juice, carrot juice and water for the 2 days. Simple and easy this time. I am doing this short fast just to let my body catch up with the solids I have consumed over the past 3 weeks since my last juice fast. I am pretty sure that I will only do the 2 days, but who knows. If I feel really good I may go longer. I will see how my body feels and act accordingly. :) visit the page
- Another juicing journey - short and sweet!
- Post Fast Day 226 y
I can’t believe 3 weeks had already gone by since my juicing days. I am happy to report that I weigh exactly the same as on the last day of my juicing. The scale went up a couple pounds the week back on solids but I have gotten it right back down. Now, I am on to more progress. I am eating very healthy. I have been on an organic dried mango kick these past couple of days. I am going to do a mini juice fast of 2 days at the end of this week. Happy health to everyone! :) visit the page
- The weight loss will continue!
- Post Fast Day 96 y
I am so proud of the transition I have made to solid foods. I have been on them for 9 days now - slowly getting back to full solid meals. I still have a juice thrown in daily and I have been on a completely vegan diet high in raw foods. I weighed myself and I am only 2 pounds up from when I ended the fast. That is great considering the books tell you to expect a 5-7 pound gain. I will increase my exercise a little more next week to get those 2 pounds back off. I know the difference is I have solids in my system now, so that is what the 2 pounds could be. But I am determined to conti ... read more
- Wow, has it only been 9 days?
- Post Fast Day 46 y
Well, today is day 4 after the fast and I am feeling better each day while my body is adjusting. Yesterday I had:
80 oz water
16 oz carrot juice
whole wheat pretzels
2 corn tortillas with rice, beans, lettuce, salsa, avocado
Yesterday I felt a little more hunger than usual but I think that is due to my increase in exercise. I am so happy today is Friday and I am looking forward to the weekend! If the weather permits, I may go for a long walk on the beach. visit the page
- Feeling really good and eating healthy!
- Post Fast Day 36 y
I kind of miss juicing now! I feel good, but a little bloated from the solid foods in my body even though I have had a very small amount. Yesterday I had:
80 oz water
8 oz orange juice
1/2 cup steamed veggies (zucchini, squash, carrot, mushroom)
1 corn tortilla with small amount of black beans, rice, salsa and lemon
It is a strange transition into solids. I feel so much heavier (in my stomach)already. I assume this feeling will subside after my body adjusts. I am still going to have a juice for at least 1 meal today. For breakfast I had a pear. I al ... read more
- returning to solids
- Day 20-216 y
Well I have hit the 3 week mark today and I feel very happy about it! I am proud that I have done this again. I feel better and lighter and after getting back to the Oxypowder I feel that I have cleansed myself a bit more. I am thinking that I will start to introduce some solids back in slowly this week. I feel ready because I have gotten a bit cranky and I am feeling hungry. I never felt hungry until now during this whole process and I have read that when those feelings return your body is ready for the transition back. I plan to have some fruit tomorrow and see how I feel. I have ... read more
- 3 weeks of juice fasting done!
- Juicy Day 196 y
Day 19 and I am feeling pretty good! Oxypowder is calling my name right about now because not much has been happening in the BM department. I will start taking that on Friday night so that I can get a good cleanse in over the weekend. My good friends at Jamba Juice know my name now and start making my juice right when I walk in the door before I even order. Very cool, I feel like Norm at Cheers. ;) I am excited that I have only 2 more days and then the final countdown begins of the last 10 days of this juicy journey. I plan on introducing solids back into my diet even more slowly tha ... read more
- a good day
- I am Back!6 y
I was sad to leave my last posting on such a downer note last year. I did end up having to undergo surgery to remove my large cyst and that let to having to take lots of medicine for pain afterwards. It was very disappointing to end my juice fast on such a negative turn of events. It took me over a month to recover and the weight loss fell to the back burner. BUT, I have gotten on the right path at the beginning of this wonderful new year and I am currently on day 18 of my juice fast for this year. I am feeling great and felt that I needed to get on here again and share that things ar ... read more
- Round 2 and loving it
- Post Fast Day 207 y
I am still battling to keep my weight down post fast. It is tough. My body wants to put the pounds back on and I am continuing to fight it. I haven’t found what works best for me yet as far as an eating pattern. I am going through a process of trial and error. I still have pain from my cyst but I have added a mile and a half walk daily to get moving a little. It makes my pain worse but I am not going to gain the weight back after all of that hard work! I am going to try to post more often too so maybe anyone experiencing the same thing or better yet has it under control can give me ... read more
- Still struggling to stabilize!
- Post Fast Day 87 y
I am not going to sugar coat this - getting back to eating solid foods is getting hard for me. I guess that I need to accept that I am only going to be able to maintain my weight loss for a couple weeks before I focus on losing more because my body is fluctuating up and down by 3 pounds the past 3 days. I think it is trying to figure out what is going on! :) I hope it stabilizes soon so I can get back to the losing part. I have to admit on the juice fast it was so satisfying to lose weight so quickly. I have to be patient and realize my goal weight isn’t going to happen overnight. I ... read more
- The adjustment phase - hope it gets better
- Post Fast Day 57 y
Well, I do find that my hunger is now increasing so it is making things a little more difficult. I did lose another pound so I am down 23 now. I have been eating my fruit and I did have a few bites of some things over the weekend to satisfy cravings and my stomach was fine. I think that I am going to start incorporating some veggies in tonight instead of waiting until Thursday. I feel like my stomach can handle that now and I need some variety so I don’t blow it. A salad sounds so yummy to me. My stomach has become so small from the juice fast. I very small amount of food fills me u ... read more
- Hunger is returning
- Post Fast Day 27 y
Yesterday I did well and just ate my watermelon in little pieces throughout the day. For dinner I had some miso/vegetable broth. It was very salty to me so I didn’t have much. My stomach felt fine and I was so happy about that. I was worried about the first day of solid foods and how my body was going to react. I lost another pound so now I am down 22 pounds. Today I have been eating grapes and I will probably have an all fruit smoothie for dinner. I don’t feel the return of major hunger yet so I am happy about that. This whole transition phase after the fast is surprisingly easy an ... read more
- A slow and careful return to solid foods
- Day 30!!! - First Day Post Fast7 y
Yesterday was my final day of the juice cleanse. I hadn’t had any bad symptoms for quite sometime until yesterday. For some reason in the late afternoon my stomach started hurting really bad. My whole abdomen felt like it was on fire. This lasted all through the night and finally went away this morning. I don’t know what happened. I had nothing out of the ordinary at all. Water and orange juice was all I had before it happened which is something I have had everyday on the cleanse. All I know was that I was hurting so bad I was thinking in the middle of the night that I might have t ... read more
- I did it!!! :)
- Day 277 y
I can’t believe that I am almost done with my juice fast. At one point last week it got tough and I thought it was never going to end, but now the end is fast approaching. To date I have lost 20 pounds. I thought it would have been a little more, and actually since I was diagnosed with the cyst I have not ben able to exercise like before, so I am sure that has seomthing to do with it. I hope to lose at least 2 more pounds before the end. I am nervous about my return to solid foods. Just because I want to maintain my weight loss and lose much more. My plan is to eat fruit and juices ... read more
- I can't believe it is almost over . . .
- Day 237 y
I went to Jamba Juice this morning to get my fresh squeezed orange juice and there was a sign on the door saying, ”Sorry Closed - System Down”. So, there I was needing to get to work in 10 minutes with no juice. I had to go into the grocery store and get an Odwalla pure orange juice becuase I had no other choice. I opened it up and took a sip and wanted to spit it out! I couldn’t believe how something I had used to think was so yummy tasted so DISGUSTING. I am blown away at how much my taste buds have changed. I know the juice was ”good” because the expiration date was not until 07/0 ... read more
- Bottled juice - yuck!!!!!!
- Day 217 y
So, I have fought through the pain as last Thursday I was officially diagnosed with a large blood filled cyst in my right ovary. Just as I had assumed, my doctor suggested we go through the hormone therapy to try and reduce the cyst but I let him know that I did not want to go through that again. I am going to see him again this week for a 7 day follow up ultra sound to see if it has reduced on its own but with the pain that I am in I don’t believe it has at all yet. I pray that it does! He prescribed pain killers for me, but I am not taking them because I am not putting anything like ... read more
- A confirmed diagnosis but yet the countdown begins!!!
- Day 17!7 y
These last couple days I have been blindsided by pain from a re-uccurring medical issue that I have had in the past - ovarian cysts. I know that I now have one again in my right ovary and I have an appointment to see my doctor today. I was very frustrated as I have put so much work into this cleanse to get healthy and now this threatens to ruin it. I know my doctor will want to put me back on hormone medicines again but I will not do it anymore. I am so determined to complete this fast that I will deal with this pain and hopefully the cyst goes away on its own - sometimes they do. I a ... read more
- Some additional challenges for me . . .
- Day 147 y
Well, I made it!!! I was surrounded by a weekend of food filled festivities and I did perfectly. I even went to my favorite Italian restaurant with family and had my water with lemon while everyone feasted on bread and oil, pastas and gnocchi, etc. The next day was the even bigger day with food everywhere I looked from 12 noon - 8:30pm. I drank my orange juice! I feel great and have lost another pound today so I am down 15 pounds in 2 weeks. I feel lighter and my face shape is coming back - it is a wonderful feeling. Everyone was asking me all day yesterday -Aren’t you hungry? The ... read more
- Day 10/117 y
Well, I have made it to day 11! I am amazed that I have done this. Over the last 2 years I have felt that my will power was non-existant and now I have redeemed myself! I felt a little tired yesterday and noticed that I became a little irritated when I saw other people eating. I am not hungry so it is such an emotional thing. I ended up ordering the Oxypowder instead of getting the tea for my BM problem. I read so many good things about it that it seemed like the better option so I am waiting for that to get here. I really did not want to go through the stomach cramping with the other ... read more
- 14 pounds gone!
- Day 97 y
Today is the 9th day of my juice fast and I am noticing some strange little things. Yesterday I had felt like the first have of the day was dreamlike. It is hard to explain but I felt very different in a good way! I notice that I am more sensitive to scents as if my sense of smell is heightened. For the most part, I have not craved any food. Sometimes I do think about what it will be like at the end of the fast when I resume eating solid food but I feel that is very normal. I think I am just concerned about doing it the right way more than anything so that I do not upset my system wh ... read more
- Still feeling good with some strange new things.
- Juice Fast - Day 87 y
I began my juice fast on June 6th. I was searching for information to keep myself aware of all the guidelines of juice fasting and came upon this site and the many inspiring people. I thought it would be helpful to keep an online journal and if I can inspire someone else - how wonderful! Of course everyone wants to know the weight so here it is so far:
June 6th - 178
June 13th - 166
I have lost 12 pounds so far and I feel great. I have no doubt that I will stay the fast for 30 days. I have a goal to be healthy and fit. I am over the roughest part - the first week. My first 3 ... read more
- This is the 8th day of my juice fast and a summary of my first week.
Add Blog To Your Favorites!I have decided to juice fast for 30 days and keep an online journal to help me through the process and to inspire others. more...
Last Activity: 6 y ago
30 Messages Last message 6 y ago
28 Comments Last comment 6 y ago
viewed 93,653 times
Created: 7 y Jun 13 2006
Comments (10 of 28):
Re: Day 17! lalachka 6 y
Re: Day 1 (of 5) lalalalo… 6 y
Re: wow ! great wo… raive… 6 y
wow ! great work pretty_f… 6 y
Re: hello Raiven 6 y
hello newlifein30 6 y
Thanks for sharing. natur… 6 y
Re: hey Raiven 6 y
Re: hey Raiven 6 y
hey 6ft_beauty 6 y
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