|
|
- The End of This5 y
- Mein Kopf ist yetzt kaput
Well, I’m more than 2/3rds way into the number of days where I’d planned to do a daily focus of intentions on my goals, in particular health and food issues. It appears I have made zero progress. This method hasn’t done anything additional. Don’t get this to mean that I give up on improving my habits and health, or continuing with any of my other goals. Focus is good but this method of trying to focus is not getting me anywhere. So I’m aborting b/c at this point it appears tedious. I’ve also come to some conclusions about the Law of Attraction and how it is commonly perceived. I alr ... read more
- Sunday (Day 68)5 y
- Working on food issues. I know, I know, if it seems never ending to you, think how it is to me. But giving up means accepting fatness and bad health... I eat more healthy foods than ever before so there is progress. I'm working on improving... taking the next step. It is worth it.
I decided to skip some days. I was getting so rushed this past week and the past few entries were hurried without real time put into thinking and feeling about what I really want. So today is not consecutive. It’s about a week later. I am soooooo busy (woooooooooooo!) with 3 classes ending (finals!) and my hubby coming back - all 2 weeks from now! So yeah, I’ve been busy.
What I’ve been thinking about this weekend is my diet, of course. I’ve been messing up again, overate a couple times and noticed it doesn’t feel good. I also noticed that sometimes when I feel like I should go e ... read more
- Monday (Day 67)5 y
- Staying focused
I’m getting better at not goofing off at work and being focused on getting stuff done. This is partly due to having more interesting stuff to do and having a lot to do! Yup, I’ve been busy. It was a relaxing day at work today, a good start. I’m still working on habits of being kinder and not ridiculing privately. The ridiculing came with me becoming part of a ”click” - they are fun... but also excluded 2 guys at work that are kind of screw ups. It’s easy to make fun of them b/c they really are screwups, but them being bad at their job really isn’t reason to be cruel. So doing better ... read more
- Sunday (Day 66)5 y
- Stating what I would like in health, work and school
Day 2 of the MC, feeling fine. Just like to say a few quick words:
Health & Food:
- I wish to be completely comfortable and in control with food.
- I would like to eat healthy consistently.
- I think it would be wonderful if I ate what my body needed in amounts it wants. I know this feels good physically.
- I am enjoying the break that the MC provides and am looking forward to working on my improved food habits when it is over.
School:
- I want more than anything else to get into a graduate program that will take me to my life goals for work.
- I love the idea of delving into ... read more
- Saturday5 y
- Stating my intentions for Health, School and Work
Well, it’s been busy, what with a friend in town and work and stuff. I won’t be writing much about food plans so much, perhaps some intentions but I am doing an MC. I haven’t done once since early December and I usually do it for 14 days. So MC for now. I intend to be able to eat consciously and create good habits that will help me maintain weight loss better than I have in the past. I keep going back and forth with the same 15 lbs. I guess that is what they call yo-yo dieting? At least it’s not a larger number like 50! Yikes! So yeah at this weight I want to go down again. The M ... read more
- Monday early5 y
- Slipping a little so working on eating consciously today. Don't feel so good but oh well..
I guess I was a little bit in vacation mode b/c I was hanging out with a friend who is out here on vacation. I was a little less conscious about eating although I didn’t eat a lot yesterday. Even so, my tummy feels wobbly lately and I haven’t respected it. So today my intention is to go back to conscious eating and listen to what my body wants to do. I had something early this morning and don’t feel too good so I will be more careful. Soup may be the meal of the day. I feel pretty mucus-y. (yuk) So I got myself an alkalizing drink today which is yukko. I tell ya, the taste of blac ... read more
- Monday early5 y
- Slipping a little so working on eating consciously today. Don't feel so good but oh well..
I guess I was a little bit in vacation mode b/c I was hanging out with a friend who is out here on vacation. I was a little less conscious about eating although I didn’t eat a lot yesterday. Even so, my tummy feels wobbly lately and I haven’t respected it. So today my intention is to go back to conscious eating and listen to what my body wants to do. I had something early this morning and don’t feel too good so I will be more careful. Soup may be the meal of the day. I feel pretty mucus-y. (yuk) So I got myself an alkalizing drink today which is yukko. I tell ya, the taste of blac ... read more
- Food & LOA (Saturday)5 y
- Update on food habits and thoughts on the Law of Attraction
Today I’m on a lil mini-vacation on Maui with a friend of mine that came out to visit me. Even though we’re on vacation, I have still had decent habits. I had a little junkfood out here, shared some Hawaiian chocolates with her that I really like, had some ice cream. Even though I didn’t make pure healthy choices, I didn’t get all stupid about it. The worst I did was eating till a bit over-full b/c I was falling asleep at this internet cafe where I need to get some homework done (ok, I’m not 100% on vacation, still too much to do). She’s out on a boat looking for dolphins. I did not ... read more
- Friday5 y
- Today's entry is about work mostly
Work is very good. I just about *died* yesterday from stress, putting out a fire, going nuts, trying to get everything done and I worked 14 hours. Today is so relaxed. Work sent me to our Maui office to do an install. Plus I got some kudos for taking care of things yesterday. I really like the atmosphere at this office, so relaxed and pleasant. I really like the people. I feel good. It’s a good vibe to keep me on track with my goals to be both kind and effective at work.
Food is going good and I stepped on a scale. It is a different scale and different time of day than before I ... read more
- Thursday, Day 565 y
- Things are picking up *yay* 4th or 5th day on the new eating habits I think...
I seem to be getting good at my practice of not emotionally eating and not eating to the point of too full. I’ve not yet done much of leaving food on my plate when I felt I could’ve stopped a little early, but I’ve also been sensible enough to arrange for there not to be a lot of food in front of me. I left some food that didn’t have that much appeal rather than eat it mindlessly anyway. I think I’m really doing good here! I’m really liking this coping method of eating. It seems to be working well, and I’d like to imagine that I’m starting to deflate a tad. Maybe it was just my belly ... read more
- Wednesday (Day 55)5 y
- Things are looking up in all 3 areas: school, work and weight/food/health. Actually, school is always good - the other 2 are looking up. :)
Wow, I skipped another day. BAD ME! I’M SUCH A SLACKER!!! LOL
I will have a busy 2 weeks and have had a incredibly busy last week. A friend just came into town. At the same time I still have my 3 classes and work is super crazy busy with 3 classes. So back to my goals.
In the last 2 days I’ve done very well implementing the new eating habits. I’ve actually had moments that my eating enjoyment greatly increased due to my practice to make it conscious. I watched a few episodes of that ”I Can Make You Thin” and there were a few times where I started to get a desire to eat when I ... read more
- Monday (day 53)5 y
- Fooood
I’m looking forward to this week. I ate very well yesterday, feeling good. I’m looking forward to bringing about a new way of eating, eating consciously, same thing I was trying to build a habit of but now I believe I know where I went wrong. I have a friend in town for vacation and I don’t plan on pigging out, so to speak - then I wouldn’t be able to enjoy the vacation because I would feel bloated and lazy. I will show her good foods and I will eat some. I’m feeling good about the week to come and we’re going to have fun! :-) visit the page
- Sunday (Day 52)5 y
- Hey a girl wants what she wants...
So I started this trying to see if by focusing or affirming my positive desires, that would be enough to put me on the right path to slenderness and health and to not fighting with food anymore. While my attitude and feeling on food has become more relaxed, I have not moved towards my goal weight in pounds. I’ve never believed that either psychology or biology stood alone in a cause and effect relationship to most (if not all) things in our lives. This is not different.
Some approaches say that you can’t deny yourself any one thing but in general eat well. I tried to take that appro ... read more
- Saturday Day 515 y
- I don't believe the whole philosophy as-is but I believe there is enough truth - enough profound truth - that following it would bring lots of good things.
Today I went and tried out for Deal or No Deal. I didn’t make it but it was a different experience. It’s too bad. All the thoughts I’ve had about $100,000 for school, that would do it. It did get me going on kinds of good focused thoughts on the possibility of acquiring $100,000 for school and how great that would be and how I would be able to go to grad school full time for a while. I would love to have this come my way.
I do have my doubts about the Law of Attraction philosophy. I don’t believe the whole philosophy as-is but I believe there is enough truth - enough profound trut ... read more
- Thuuuuursday - regression!5 y
- some questions in my mind about how to work this out
Well today I messed up pretty bad. :-( Ah well. I’m much better in my head about messing up so I would think this is progress in terms of the Law of Attraction philosophy. Ah, but I’ve gained weight in the past month. Ultimately I want to lose. Some philosophies talk about sugar addiction but I don’t buy that it’s a completely physical addiction. Ikk, I dunno but I feel like I’m off track, I’m past due anyway for doing an MC (I usually do the Master Cleanse quarterly and I did it in December). I’d love to start now but I have a friend coming out in a few days so I’m thinking I’ll d ... read more
- Wednesday (Day 49)5 y
- Quickie - work on changing habits
This morning I got up and did a weights routine that was nice and left me wobbly. I did 1/2 good yesterday on my new habit and 1/2 not so good. I’m training myself to listen to my body’s cues (imagine that!). So I will consider today day 1 of creating this habit. I ate yesterday when not hungry but I did not stuff myself so it wasn’t too bad.
Today I intend to listen to my body and spirit and get on a path of peaceful eating & thinking. This is the main goal today as I work. visit the page
- Tuesday (Day 48)5 y
- looking forward to feeling good about food and not having bellie aches in the morning
Day 1 again of starting the new eating habits. I lapsed but that’s okay. It started with an *awesome* Italian dinner so at least it was worth it! ;-) But I also really ENJOYED the feeling I had when I was following the eating habits so I’m back to it today, looking forward to feeling good about food and not having bellie aches in the morning.
visit the page
- Monday (Day 47)5 y
- Things to appreciate
I’m very happy that I have good health. I know I’m bugging about getting FANTASTIC health, but the health I do have enables me to do tons of stuff and I don’t have any major issues. I was able to find a cure for my UTI’s and I’m very grateful for that. And since taking some of the alkalizing drink (minus pickling lime water which I don’t have yet), my skin has gotten better.
I’m very happy about my friends and family. They are good - my friends and husband especially. I love them. I got some friend-bonding yesterday and that was nice.
I’m very grateful for the opportunity to do ... read more
- Previous Page, Page 3
|
|
Add Blog To Your Favorites! Planning on Blogging to help my intentions manifest, and to keep me on track. more...
Last Activity: 5 y ago
93 Messages Last message 5 y ago
35 Comments Last comment 5 y ago
viewed 102,068 times
Created: 7 y Jul 22 2006
Comments (10 of 35):
Re: Food & LOA (Sa… rooot… 5 y
Re: Food & LOA (Sa… CroMa… 5 y
Re: Food & LOA (Sa… CroMa… 5 y
Re: Sunday (Day 32) truli… 5 y
Re: Wednesday (Day… rooot… 5 y
Re: Wednesday (Day… #9491… 5 y
Re: Saturday roooth 5 y
Re: Saturday YourEnchante… 5 y
Re: Sunday (Day 32) rooot… 5 y
Re: Sunday (Day 32) Marig… 5 y
All Comments (35)
Blogs by Roooth (1):
Food Blog 6 y (6)
Similar Blogs (10 of 185):
The Whey, The Truth… by Mixologi… 32 h
life and some relie… by weneedtr… 5 d
Absolute Truth Some… by Kerminat… 11 d
First 21 day water … by jmap20 13 d
The Fast and Final … by daisylou… 21 d
ganoderma by ganodermatown 34 d
The Splendifurous P… by Fastingc… 45 d
Spooky! by John White 52 d
Raw Milk: The Whole… by chef jem 64 d
Minimalist Yeast Ab… by #147951 64 d
All Blogs (1,019)
|
CureZone
