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Blog: My 7 day juice fast
by entrsnm3

7 blog entries; 7 entries per page; 1 pages; viewed 23,447 times
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Day 2

Day 2

Date:   3/11/2008 10:06:04 PM   ( 6 y ) ... viewed 1582 times

Today's Intake:

5 oz. Blueberries
5 oz. Rasberries
1/2 Inch Ginger
1 Garlic Clove
1 Grapefruit
1 Orange

-This one was pretty good. The Garlic was definitely noticeable. But I didn't have any trouble taking this one in.

1 Orange
1/2 Carrot
2 Green Peeled Apples
1/2 inch Ginger
3 Celery Stalks
Handful of parsley, basil, cilantro
1 Aloe Vera Leaf
1 oz. Wheat Grass

-This one was pretty gross. It was somehow a bit spicy. I didn't gag, but came close a few times.

Today's Output:
-#1 at least once an hour
-#2 twice. The first was because of the enema (which I highly recommend during fasting). Both had very little solid. I'm not sure what's going on internally, but I really hope this fast improves digestion if anything is wrong.

Weight: 140

Today's Physical Outlook:
-I felt completely normal. I had very little hunger pangs. All I did was sit around the house. But tomorrow i'm starting back at work, so we'll see how it goes.

Today's Mental Outlook:
-I'm beginning to wonder if I should exceed the 7 days. I'm strongly considering trying other detoxes after this one is over. Obviously, I wouldn't do anything this intense for at least another year. But because i'm certain that I can get a completely legitimate detox (i'm only 26) from this fast (especially considering the variety i'm digesting), i probably shouldn't go past the 7 days. This is especially a possibility considering my busy and active schedule.
-Overall, this isn't all that difficult. I smelled some pizza from one of my roomates and it definitely led to cravings. I seriously can't wait to make a freschetta. And then go to Moe's. And then Chick-fil-a. Yeah, I struggle with the food cravings.

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Comments (2 of 2):
Re: Day 4. Half w… First… 6 y
Re: Day 3 jukebox_johnny 6 y
All Comments (2)

Blog Entries (7 of 7):
Day 7! Its finally over!  6 y
Day 6  6 y
Day 5  6 y
Day 4. Half way there!  6 y
Day 3  6 y
Day 2  6 y
Day 1  6 y

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