Home > Blogs 36974 visitors online now Add To Favorites Log On    Join/Sign Up    User Finder   Inbox New
CureZone
  All Blogs
    The Tendonitis Guru

Blog: The Tendonitis Guru
by TendonitisGuru

12 blog entries; 12 entries per page; 1 pages; viewed 67,945 times
Description   |   Rules   |   Disclaimer

ADVERTISEMENTS
 
Medianet Ads



ADVERTISEMENTS
 

Herpes Cure?
It certainly is a major breakthrough in how Herpes is Treated


High Blood Pressure?
3 easy exercises drop blood pressure below 120/80 as soon as today


Colon Cleanse
Safely relieve bloating and constipation associated with an unhealthy colon.


Oxy-Powder® Colon Cleanse
All Natural Colon Cleanse. 180-Day Money Back Guarantee. Same or ...


Natural Cancer Remedies

Tendonitis and Tenosynovitis

Some differences between Tendonitis and Tenosynovitis from The Tendonitis Expert

Date:   2/17/2009 7:18:40 PM   ( 5 y ) ... viewed 7428 times

What Is the difference between Tenosynovitis and Tendonitis?

What you will find on most every site that comes up on a google search is that Tenosynovitis is ‘Inflammation of the tendon sheath’, a very painful condition.

Corticosteriod shots, anti-inflammatories, splints and rest are the common prescriptions.

Tenosynovitis is an irritation and inflammation of a tendon sheath. TRUE

The common prescriptions defeat the pain and cure the problem. FALSE

The fact is, Tenosynovitis is a very different animal than Tendonitis.

And the methods that fail to help Tendonitis also fail to help this even more painful problem.

Tenosynovitis shares some of the dynamic of Tendonitis, but with Tenosynovitis, the Pain Causing Dynamic that is happening in the entire area also has a laser-like focus on the sheath that the tendon slides through.

Repetitive and strained motion of the tendon through the tendon sheath can irritate the tendon sheath.

When this happens, a process of Inflammation sets in.
And of course most people keep doing that repetitive motion until the pain is so severe you -have- to stop...

A Special Kind Of Pain….


Tendonitis pain can hurt. It can even become debilitating.

But it’s got nothing on Tenosynovitis pain.

An irritated, inflamed tendon and/or tendonitis injury hurts.

But when Tenosynovitis kicks in...look out.

When you move that tendon through the sheath...

...you may know what I mean when I say it’s a special kind of pain.

And generally, tendonitis aches, then it is a bother, then it hurts, then it goes away, then it hurts again, and worse, and worse.

Whereas Tenosynovitis generally comes on FAST, and STRONG.

And it STAYS, unless you do the RIGHT things for it.




The WRONG things to do for Tenosynovitis



• Continuing to use your hands (or other body parts) hoping the pain will go away. It won’t.

• Corticosteroid Injections have serious potential side effects, including –increasing- your pain for weeks before it decreases. Plus, if you poke that tendon sheath with a needle and force fluid into it...

• Anti-inflammatory medications may help decrease the pain to some degree, but they in no way reverse the dynamic that got you to a painful place.

• Pain Relief Cream, on a good day, -may- decrease pain a little. Again, it can’t do anything to help reverse the pain causing dynamic.

The RIGHT things to do for Tenosynovitis



• Rest is usually on my list of things that don’t truly help. In this case, it is very VITAL to rest the body part and use it as little as possible. Every time you move the tendon, it aggravates the tendon sheath.

It doesn’t take much aggravation to keep the sheath acutely inflamed. For the short term while you do other beneficial things, immobilization is good.

• Wrist Splints are also usually on my list of methods to avoid. In this case, they are useful to help you immobilize the body part to keep the tendon from aggravating the tendon sheath.

• Ice and Ice Dipping. It is vital to reduce the acute inflammation that is causing all the severe pain. Learn How To Reduce Inflammation.

• Once the inflammation and pain is down to minimal levels you can add in light stretching and massage to make the tight muscles attached to tendon relax and lengthen, thus taking tension off the tendon.




Add This Entry To Your CureZone Favorites!

Printer-friendly version of this page
Email this message to a friend
Bookmark this page/Add to Favorites or press Ctrl+D
DISCLAIMER / WARNING   Alert Webmaster



Share:  Facebook  MySpace  Digg  Reddit  StumbleUpon  Furl this page  Delicious  BlinkList  dzone  Simpy.com  Fark.com  BlogMarks  Wists.com  Google

Add This Blog To Your CureZone Favorites!
 
Add This Entry To Your CureZone Favorites!

Comments (15 of 15):
Re: Tendonitis and… mahle… 14 mon
Re: Is Tendonitis … radis… 4 y
Re: Thoughts on Kn… #1283… 4 y
Re: Hello From The… InfoS… 5 y
Re: Is Tendonitis … Tendo… 5 y
Re: Can Platelet R… Tendo… 5 y
Re: Can Platelet R… #1139… 5 y
Re: Is Tendonitis … solfl… 5 y
Re: Q&A about how … Tendo… 5 y
Re: Q&A about how … thinm… 5 y
Re: Q&A about how … Tendo… 5 y
Re: Hello From The… Tendo… 5 y
Re: Hello From The… thinm… 5 y
Re: Hello From The… Tendo… 5 y
Re: Hello From The… ren 5 y
All Comments (15)

Blog Entries (2 of 12):
Tendonitis and Tenosynovitis  5 y
Hello From The Tendonitis Guru  5 y
All Entries (12)

Similar Blogs (10 of 185):
How To Bring Natura…  by jkk  16 h
Water fasting for 4…  by Sacgirl916  23 h
Kasima’s Journey to…  by kasima  42 h
The Happy Lab Rat (…  by mysogood1031  48 h
Plant Your Dream!  by YourEnchantedGardener  59 h
Experiencing Empty  by Experiencingempty  60 h
EarthSpirit  by Mayah  75 h
Get Rid and Cure He…  by Metra1  5 d
Ya’ think??  by kerminator  5 d
Nursing in the Raw  by ren  6 d
All Blogs (1,019)


Herpes Cure?
It certainly is a major breakthrough in how Herpes is Treated


High Blood Pressure?
3 easy exercises drop blood pressure below 120/80 as soon as today


Colon Cleanse
Safely relieve bloating and constipation associated with an unhealthy colon.


Oxy-Powder® Colon Cleanse
All Natural Colon Cleanse. 180-Day Money Back Guarantee. Same or ...


Natural Cancer Remedies

Back To Top

Selected Ads from CureZone Sponsors: Become a Sponsor

VIP

Liver Cleanse
Eliminate any foreign substances that may be trapped in your liver.
Is there a Herpes Cure?
There has been a Herpes Treatment Breakthrough
Heal Type 2 Diabetes
Simple, 3-step natural approach heals diabetes within a month. No side e...
Proven Candida Diet
The Only Legitimate Diet for Treating Candida in 30 Days
 
 

PLAT

Oxy-Powder® Colon Cleanse
All Natural Colon Cleanse. 180-Day Money Back Guarantee. Same or Ne...
Free Book by Dr. Clark!
Bestselling author Dr. Hulda Clark claims to have cured cancer
 
 

GOLD

Proven medical anti-diabetic benefits
Electrolyzed drinking water significantly reduces blood...
Skin Therapy Soaps
Silver Aloe-Aloe Gold-Copper Aloe Skin Therapy Soap. All Natural with plan...
Destroy Parasites Quickly
Learn How to Destroy Parasites And Be Free of Your Unbearable Sympt...
 
 

GOLD

Royal Cayenne Supreme
Royal Cayenne Supreme is a great food for the circulatory system. This ...
Alkaline Ionized Water
Are there health benefits? What are people reporting?
The Ultimate Lemonade Cleanse
For the first time ever, we have created a complete Lemonade Cl...
Natural Cancer Remedies
 
 

SILVER

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Bad Breath Cure
Bad Breath Cure
Life Technology™
Transformational Technology For Mind Body And Soul.
Sutherlandia OPC Extract
Oleander based capsules and liquid proven to reverse HIV symptoms, f...
 
 
Back To Top How many people click on the sponsord links? Become a Sponsor



 


Guest Book - Liver Flush FAQ - News - Link Exchange - Add URL - How To Exchange Links? - About Global Directory

Terms of Service - Privacy Policy - Spam Policy - Disclaimer - Guidelines & Rules - Forum Trolls - Fair use notice

Staff's pages:  Owen - Wrenn - Maya


CureZone Newsletter is distributed in partnership with www.netatlantic.com


Contact Us - About - Donors - Stats



Copyright 2014  curezone.com


fetched in 0.24 sec at 4/19/2014 8:01:48 PM, requested by 23.23.2.137, referred by http://curezone.com/blogs/fm.asp?i=1359209 , requested 1 pages during this session, y=2