CureZone
  All Blogs
    Treva's fasting journal

Blog: Treva's fasting journal
by Tzel

11 blog entries; 11 entries per page; 1 pages; viewed 21,859 times
Description   |   Rules   |   Disclaimer

ADVERTISEMENTS
 
Medianet Ads



ADVERTISEMENTS
 

New Water Toxoid Found
3 newly-discovered ”Water Toxoids” have leaked into our water supply...


When moving hurts...
ArthroWell restores mobility - fast and all natural !


Medically Proven Anti-Cancer Benefits
Medical researchers confirm electrolyzed reduced wate...


Alkaline Water Benefits?
Can you get health benefits from drinking alkaline ionized water? ...

Water/juice fasting days 1-4

My fasting days 1-4

Date:   3/29/2009 3:09:36 PM   ( 5 y ) ... viewed 914 times

I've decided to start a blog to keep me on track. If I'm accountable to my readers, then it will help me to be accountable to myself. If you haven't been following my previouse posts in the fasting for weightloss forum, here's the beginning of my jorney up to now...

Starting weight: 127
Height: 5'3 (3/4) hehehe =0)
Day 1 weight: 127
Day 2 weight: 124.5
Day 3 weight: 122.5
Day 4 weight: 122.5

My plan is to do a fast for at least 2 weeks and acheive a BMI of 18.5. After my fast I will begin a lifestyle of eating called calorie restriction with optimal nutrition, eating 1,525 calories per day, or there about. I am a 29 year old mom of four, half time college student, and home schooling mom.

Day one was hard, as expected. I really wanted to take the first bite of my daughter's cereal, but I resisted. Day 2 was still hard, fighting the food cravings and all, but I prevailed. day three I woke up feeling terrible. i could hardly lift my legs to get off the couch, which is where I landed upon awaking. By about noon I was feeling much better, and I haven't had any cravings since hen! So, I made it. I'm at day four and feeling fabulous! I've even managed to make a full meal for my family without the slightest desire to eat any of it! I love to cook, but the 'tasting' has been creeping up around my waistline, so I'm managing to break that destructive habit.

So, I made up my mind that this time I would do whatever it takes to make it through the first dreaded three days. I allowed myself juice when I wanted (which was actually only between 10 and 20 oz per day), tylenol once for a headaches, and two cups of broth per day to satisfy my 'head hunger' if needed. I know that this isn't conventional, but I figure that if I can make it through the first three by any means possible, then I'd be able to knuckle down for the remainder of the fast.

Today I have had no desire for food, juice or broth. I did have some black coffee and I'm sipping on smart water. I know that I may yet hit very difficult times, but I'm basking in the smooth sailing as of this moment =)I was in a hurry to get my shoes for church this morning, and I was actually able to run up the stairs without getting winded!

Add This Entry To Your CureZone Favorites!

Printer-friendly version of this page
Email this message to a friend
Bookmark this page/Add to Favorites or press Ctrl+D
DISCLAIMER / WARNING   Alert Webmaster



Share:  Facebook  MySpace  Digg  Reddit  StumbleUpon  Furl this page  Delicious  BlinkList  dzone  Simpy.com  Fark.com  BlogMarks  Wists.com  Google

Add This Blog To Your CureZone Favorites!
 
Add This Entry To Your CureZone Favorites!

Comments (2 of 2):
Re: Fast day 5 par… Tzel 5 y
Re: Fast day 5 par… #1098… 5 y
All Comments (2)

Blog Entries (1 of 11):
Water/juice fasting days 1-4  5 y
All Entries (11)

Similar Blogs (10 of 185):
My Weight Loss Jour…  by celery stick  50 h
water fasting/ day 1  by RoseQuartz81  9 d
Juicy Journal - Fas…  by katiemarie  9 d
Juice Fasting to Cu…  by SuperWoman29  10 d
Uncovering The Star…  by Ren  11 d
water fast  by RainbowDreamGirl  12 d
To heal myself  by tela  16 d
Raw Goat Milk Magic  by Chef JeM  19 d
Water fasting for w…  by SSMM  20 d
green products affi…  by Mark0123  20 d
All Blogs (1,019)


New Water Toxoid Found
3 newly-discovered ”Water Toxoids” have leaked into our water supply...


When moving hurts...
ArthroWell restores mobility - fast and all natural !


Anti Cancer Medical Effect
Medical researchers confirm electrolyzed reduced water protects ...


Proven medical anti-diabetic benefits
Electrolyzed drinking water significantly reduces blo...

Back To Top

Selected Ads from CureZone Sponsors: Become a Sponsor

VIP

5 Laxative Foods
The Best Constipation Relief Is In Your Kitchen! Click Here for The Full Art...
Origin Of Allergy Perhaps?
Free eBook shows you the no.1 chemical you can’t run away from.
High Blood Pressure?
3 easy exercises drop blood pressure below 120/80 as soon as today
Regrow your gums !
Homeopathic toothpaste fights gingivitis and gum disease, 100 % natural in...
 
 

PLAT

Iodine Supports Thyroid Health
#1 Rated Iodine Supplement! 180-Day Money Back Guarantee. Free...
Hulda’s Bowel Cleanse Kit
Hulda Clark Cleanses
Free Clark DVD!
Order this free DVD that includes a testimonial by former State Representativ...
Natural Cancer Remedies
 
 

GOLD

Alkaline Water Benefits?
Can you get health benefits from drinking alkaline ionized water? Wh...
Utopia Silver Supplements
Naturally Cleanse, Chelate, & Detox Your Body Without Harmful Side ...
Destroy Parasites Quickly
Learn How to Destroy Parasites And Be Free of Your Unbearable Sympt...
 
 

GOLD

Anti Cancer Medical Effect
Medical researchers confirm electrolyzed reduced water protects ag...
 
 

SILVER

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Ccws™
Clinically proven effective against Candida, Yeast Infections & thrush
The Tesla Shield™
Transformational Technology For Mind Body And Soul.
Native Remedies - People & Pets
Extensive line of herbal and homeopathic remedies for people ...
 
 
Back To Top How many people click on the sponsord links? Become a Sponsor



 


Guest Book - Liver Flush FAQ - News - Link Exchange - Add URL - How To Exchange Links? - About Global Directory

Terms of Service - Privacy Policy - Spam Policy - Disclaimer - Guidelines & Rules - Forum Trolls - Fair use notice

Homepages:  Owen - Wrenn - Maya


CureZone Newsletter is distributed in partnership with www.netatlantic.com


Contact Us - About - Sponsors - Stats



Copyright 2014  curezone.com


fetched in 0.27 sec at 10/22/2014 11:35:35 PM, requested by 54.166.108.167, referred by http://curezone.com/blogs/fm.asp?i=1385214 , requested 1 pages during this session, y=2