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Day 14 of my Post Water Fast
My daily Journey to a healthier life style
Date: 12/15/2010 4:38:36 PM ( 30 mon ) ... viewed 1177 times
December 8, 2010
I have been feeling really great and so energized by what I have been eating. I have been getting a bit more exercise, then I was over two months ago. I almost feel restless as times, as if my body wants to be doing something, even in this horrible weather we have been having. I have been walking as much as I can. I really wish that my TV in the living room was still working. I would love to be playing the Wii in this horrible weather. That is one reason why I bought it in the first place! LOL
My life has been a bit boring other then reading. I am trying to figure out if I will buy a used TV from Goodwill or not this week, as I was never expecting to have to buy other one especially this time of the year, when the bills are tight due to the cold (running the car longer, the heaters in the house). I guess I could check out prices and types of TV that I might find. Maybe it there is a good one, I will buy it, but since it is the Christmas season, I am sure there isn't going to be much to pick from. I will just have to see.
I got my basket of fruit today. I forgot that it was coming. The other secretary had to remind me, since I paid for it back in November. I guess it is just a perfect time too. It is a bushel basket with 4 Granny Smith Apples, 4 Red delicious apples, 4 pears, 6 oranges and 5 grape fruits. Now, I can start added fruits to my diet, as I didn't have a lot of money to do so at the moment. GREAT!
FOOD INTAKE:
BREAKFAST: ½ cup of bean stew
DRINK: Cup of Oolong Tea
LUNCH: 1/2 cup of bean stew of Red Kidney beans, Navy beans, split pea and Lentils that I made myself- No salt added and 1/2 cup of steamed broccoli seasoned with garlic and herbs and a cupful spoonfuls of corn.
After lunch drink: Cup of hot Oolong Tea
DINNER: 1 cup of steamed broccoli, and ½ cup bean stew seasoned with garlic and herbs
WATER INTAKE: Unknown as I have been drinking so very little
WEIGHT: 140 pounds
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