Items I am fasting from for 28 days
my fast list
Date: 5/6/2011 7:34:50 PM ( 24 mon ) ... viewed 1894 times
1."SHOULD" as something that I do. Fasting from the word/concept
2.Unfiltered tap water as my significant source of drinking water.
3.Common/Traditional/COMMERICALLY PROCESSED MEATS (HOT DOGS, DELI MEATS, Jerky, SAUSAGE)
9.MARGERINE OR OTHER FAKE non-healthy food butters
12.High Fructose Corn Syrup
13.CANDY, Pastries, cookies, cakes, etc. other sweets
15.HYDROGENATED OR PARTIALLY HYDROGENATED OIL
18.MICROWAVing anything in plastic
19.buying prepared coffee drinks from coffee houses more often than making them at home/work
20.more and more cigarette subsitutes throughout the fast, until a majority of nicotine comes from non-cigarette sources (like an inhaler or gum) by may 19.
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