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Sunday July 31, 2011
July 31, 2011, Goal for August
Date: 7/31/2011 1:37:50 PM ( 22 mon ) ... viewed 889 times 11:33am Pacific Time
I was doing okay with food lately, up and down, but since its summer, my weight is apparent. I am intending that in the next month I release about five to eight pounds. Including the water weight. Right now I'm 114 to 118 and I want to be 110 or less. I also want a lot of toning in my muscles and more energy.
I am drinking my coffee right now, but want to cut back on it in general and start juicing again my fruits and vegetables. I also want to eat more fruits and veggies and just eat less junk food in general.
My cat is going to hopefully have babies that are healthy. She is looking like she'll give birth soon and though I'm very worried. Its hard for me to relax and let go. I'm concerned things will go wrong. Probably because they often have in my life.
Mostly I just want to be trim and cute and small. I like to be able to move easily and feel good in my clothes. I plant to starting now 11:37am eat only when I am very hungry and eat just enough to feel full. I intend to release weigh down to 105 so that if I gain a couple pounds it wont be a big deal. Wish me luck. :)
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