Ramping up the exercise
Date: 10/13/2011 6:38:28 AM ( 30 mon ) ... viewed 478 times
A bit better sleep but still not great, still on freshly squeezed oranges and water. Today at work the guys had knock off beers – I had to get out of there as quick as I could. Good thing I went for a walk around little lake and actually jogged a bit..ran about ¾ of it none of the hills though. Whoo hoo wasn’t putting any expectations on myself regarding running this week so glad I gave it a go on my own without planning it.
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