Pre Juice Feast...
pre juice day... the start of my 40 day juice cleanse...
Date: 1/28/2012 10:22:40 PM ( 27 mon ) ... viewed 533 times
Tomorrow is my last day of solid food for 40 days. I am embarking on a 40 juice feast the day after tomorrow to better my health, loose some weight, increase my vitality, create more balance in my life, clear my mind, clear some digestive problems I've been having, and to better connect with my Higher Self and Guides. I have done various cleanses over the past 12 years such as the Master Cleanse, Juice Fasts, and Brown Rice Cleanses. The time has ranged from 10 to 28 days. The results each time have been truly amazing and inspiring. Along with the various cleanses I do enemas, colonics, skin brushing, yoga, and meditation. I am farily healthy, mostly vegetarian occasionally eating fish and poultry. I walk my dog 4-6 times a day and I do yoga. This is my first 40 day cleanse and I am ready and excited to start. Tomorrow I plan on eating lightly, fruit shake, raw salads, some soup. I've got my grocery list ready to hit the vegetable and fruit market, juicer is cleaned and ready to go, and I am mentally prepard which is THE most important part when embarking on any kind of cleanse. If you are not mentally dedicated from the start, it will only be that much more difficult. I've been reading Angela Stokes "A Juice Feaster's Handbook" which has been very information and helpful. Good preparation to see the big picture in why I am doing this and reaffirming that it indeed can be done.
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