CureZone
  All Blogs
    Journey back from depression

Blog: Journey back from depression
by woodlawn

30 blog entries; 17 entries per page; 1 pages; viewed 90,227 times
Description   |   Rules   |   Disclaimer

ADVERTISEMENTS
 
Medianet Ads



ADVERTISEMENTS
 

Liver Cleanse
Hulda Clark Liver Cleanse

3.2

End of the day.

Date:   4/19/2005 8:49:02 PM   ( 9 y ) ... viewed 1512 times


Wow. Yoga tonight was Hard. Really hard! It's kind of exciting to take a really hard class. I had to modify a lot, but it still felt great. Last week, someone mentioned that I would have an easier time returning to regular practice if I didn't compare myself to my classmates. That is one of the few things that is actually not a problem for me at the moment. I am so heavy and out of shape that I can't help but just be inspired by the other people in my class. There's really no comparison whatsoever, as I'm nowhere near at the same level of practice right now. It's very freeing! I worked hard to keep the old ego down when I practiced before, and I usually managed to stay in balance. Occasionally, though, ego and jealousy would bubble up. It's hard for them not to when you spend enough time working really hard towards something. I would notice them, and let them go, but it did take vigilance. Now I don't even have to do that! Many things are harder for me now, but it's very nice that ego and jealosy are not a part of my yoga practice.

Tomorrow both M. and I are off work. We are going to rent rowboats in the park and have a picnic. M is very nice. Today I locked myself out of the house and had to go get the keys from him at work. I was all sweaty and in my gym clothes, but he looked genuinely happy to see me when I walked in. It made me feel really good.

I've been working towards changing my thought process. This morning I woke up having a minor panic attack. Instead of just trying to ignore all the negative thoughts, like I usually do, I tried to replace them with good thoughts. This is a really big step for me. It seemed to actually work. I've toned down the negative thoughts as I've gotten older, but they still crop up in a subtle way pretty much nonstop. It would be so liberating if I could actually get it to stop for good!

Writing my thoughts down seems to be a very effective tool for me. Regardless of how inconsequential everything is, it seems to sweep out my mind, to keep the same stale thoughts from rattling around.

Add This Entry To Your CureZone Favorites!

Printer-friendly version of this page
Email this message to a friend
Bookmark this page/Add to Favorites or press Ctrl+D
DISCLAIMER / WARNING   Alert Webmaster



Share:  Facebook  MySpace  Digg  Reddit  StumbleUpon  Furl this page  Delicious  BlinkList  dzone  Simpy.com  Fark.com  BlogMarks  Wists.com  Google

Add This Blog To Your CureZone Favorites!
 
Add This Entry To Your CureZone Favorites!

Comments (15 of 42):
you are a pearl 9thbody 9 y
YEAH! I am jealous… 9thbo… 9 y
Amen brother 9thbody 9 y
Re: Have I told yo… drofi… 9 y
Have I told you la… 9thbo… 9 y
I love you complet… 9thbo… 9 y
uh oh... i goofed.… drofi… 9 y
you are so hilario… drofi… 9 y
fear... woodlawn 9 y
Woodlawn- Hi!9th h… 9thbo… 9 y
I hear you! 9thbody 9 y
Oh yes, how about.… fledg… 9 y
Good for you, Wood… fledg… 9 y
Thanks, 9thbody. Y… woodl… 9 y
I just want you to… 9thbo… 9 y
All Comments (42)

Blog Entries (7 of 30):
3.2  9 y
Day Three  9 y
Colon Cleanse 2  9 y
Responses to comments (brief)  9 y
Colon Cleanse!  9 y
Writing, weight, and familia…  9 y
First Conscious Steps  9 y
All Entries (30)

Similar Blogs (10 of 185):
Cheeta: Cultural He…  by Chef JeM  15 h
i dare you, read th…  by StonedCarlaaa  20 h
america ferrera wei…  by goldbearg  27 h
Plant Your Dream!  by YourEnchantedGardener  42 h
ShinyLife  by Sacristia  67 h
Homeopathic Medicin…  by bhargavphytolab  3 d
Depressed Fecal Sme…  by depressedstressedgal  6 d
Healthy Sexual Life  by EleS  9 d
Super lightweight e…  by Gardenhosefty  14 d
Expandable Garden h…  by Gardenhosefty  14 d
All Blogs (1,019)


Liver Cleanse
Hulda Clark Liver Cleanse

Back To Top

Selected Ads from CureZone Sponsors: Become a Sponsor

VIP

All Natural Colon Cleanse
Refresh & Detoxify Your Body Fast. Clean Your Colon The Healthy Way...
Herpes Treatment News
World-First Single Application Herpes Treatment.
High Blood Pressure?
3 easy exercises drop blood pressure below 120/80 as soon as today
 
 

PLAT

Oxy-Powder® Colon Cleanse
All Natural Colon Cleanse. 180-Day Money Back Guarantee. Same or Ne...
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
Free Book by Dr. Clark!
Bestselling author Dr. Hulda Clark claims to have cured cancer
 
 

GOLD

Proven medical anti-diabetic benefits
Electrolyzed drinking water significantly reduces blood...
Proven Candida Diet
The Only Legitimate Diet for Treating Candida in 30 Days
Utopia Silver Supplements
Silver Bulletin e-News Magazine, ”What the Coming Food Collapse Mea...
Proven Parasite Diet
The Only Legitimate Diet for Destroying Parasites in 30 Days or Less
 
 

GOLD

Cancer: Step Outside the Box
If you are concerned about Cancer - this is a must-read book.It ...
Anti Cancer Medical Effect
Medical researchers confirm electrolyzed reduced water protects ag...
Tools, Tools, Tools!
Tools for Healing is specialized in alternative medicine devices of all ...
Natural Cancer Remedies
 
 

SILVER

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Candida Cleanser
Get rid of chronic Candida quickly.Feel healthy again.Guaranteed Results!
The Tesla Shield™
Transformational Technology For Mind Body And Soul.
Amazing Oleander-Based Skin Cream
The best ever age defying skin cream for wrinkles and uneve...
 
 
Back To Top How many people click on the sponsord links? Become a Sponsor



 


Guest Book - Liver Flush FAQ - News - Link Exchange - Add URL - How To Exchange Links? - About Global Directory

Terms of Service - Privacy Policy - Spam Policy - Disclaimer - Guidelines & Rules - Forum Trolls - Fair use notice

Staff's pages:  Owen - Wrenn - Maya


CureZone Newsletter is distributed in partnership with www.netatlantic.com


Contact Us - About - Donors - Stats



Copyright 2014  curezone.com


fetched in 0.34 sec at 7/25/2014 10:57:30 AM, requested by 54.81.236.36, referred by http://curezone.com/blogs/fm.asp?i=975104 , requested 1 pages during this session, y=2