CureZone
  All Blogs
    Journey back from depression

Blog: Journey back from depression
by woodlawn

30 blog entries; 17 entries per page; 1 pages; viewed 90,125 times
Description   |   Rules   |   Disclaimer

ADVERTISEMENTS
 
Medianet Ads



ADVERTISEMENTS
 

Liver Cleanse
Hulda Clark Liver Cleanse

3.2

End of the day.

Date:   4/19/2005 8:49:02 PM   ( 9 y ) ... viewed 1507 times


Wow. Yoga tonight was Hard. Really hard! It's kind of exciting to take a really hard class. I had to modify a lot, but it still felt great. Last week, someone mentioned that I would have an easier time returning to regular practice if I didn't compare myself to my classmates. That is one of the few things that is actually not a problem for me at the moment. I am so heavy and out of shape that I can't help but just be inspired by the other people in my class. There's really no comparison whatsoever, as I'm nowhere near at the same level of practice right now. It's very freeing! I worked hard to keep the old ego down when I practiced before, and I usually managed to stay in balance. Occasionally, though, ego and jealousy would bubble up. It's hard for them not to when you spend enough time working really hard towards something. I would notice them, and let them go, but it did take vigilance. Now I don't even have to do that! Many things are harder for me now, but it's very nice that ego and jealosy are not a part of my yoga practice.

Tomorrow both M. and I are off work. We are going to rent rowboats in the park and have a picnic. M is very nice. Today I locked myself out of the house and had to go get the keys from him at work. I was all sweaty and in my gym clothes, but he looked genuinely happy to see me when I walked in. It made me feel really good.

I've been working towards changing my thought process. This morning I woke up having a minor panic attack. Instead of just trying to ignore all the negative thoughts, like I usually do, I tried to replace them with good thoughts. This is a really big step for me. It seemed to actually work. I've toned down the negative thoughts as I've gotten older, but they still crop up in a subtle way pretty much nonstop. It would be so liberating if I could actually get it to stop for good!

Writing my thoughts down seems to be a very effective tool for me. Regardless of how inconsequential everything is, it seems to sweep out my mind, to keep the same stale thoughts from rattling around.

Add This Entry To Your CureZone Favorites!

Printer-friendly version of this page
Email this message to a friend
Bookmark this page/Add to Favorites or press Ctrl+D
DISCLAIMER / WARNING   Alert Webmaster



Share:  Facebook  MySpace  Digg  Reddit  StumbleUpon  Furl this page  Delicious  BlinkList  dzone  Simpy.com  Fark.com  BlogMarks  Wists.com  Google

Add This Blog To Your CureZone Favorites!
 
Add This Entry To Your CureZone Favorites!

Comments (15 of 42):
you are a pearl 9thbody 9 y
YEAH! I am jealous… 9thbo… 9 y
Amen brother 9thbody 9 y
Re: Have I told yo… drofi… 9 y
Have I told you la… 9thbo… 9 y
I love you complet… 9thbo… 9 y
uh oh... i goofed.… drofi… 9 y
you are so hilario… drofi… 9 y
fear... woodlawn 9 y
Woodlawn- Hi!9th h… 9thbo… 9 y
I hear you! 9thbody 9 y
Oh yes, how about.… fledg… 9 y
Good for you, Wood… fledg… 9 y
Thanks, 9thbody. Y… woodl… 9 y
I just want you to… 9thbo… 9 y
All Comments (42)

Blog Entries (7 of 30):
3.2  9 y
Day Three  9 y
Colon Cleanse 2  9 y
Responses to comments (brief)  9 y
Colon Cleanse!  9 y
Writing, weight, and familia…  9 y
First Conscious Steps  9 y
All Entries (30)

Similar Blogs (10 of 185):
Plant Your Dream!  by YourEnchantedGardener  11 h
Depressed Fecal Sme…  by depressedstressedgal  52 h
Healthy Sexual Life  by EleS  6 d
Super lightweight e…  by Gardenhosefty  11 d
Expandable Garden h…  by Gardenhosefty  11 d
the struggle  by kikicoca  11 d
Alkaline Water Theo…  by Destinycurez  12 d
Mother Earth Heals  by Liora Leah  15 d
Nikka Weight Loss  by nikkaoineza88  16 d
Diagnosed Delusional  by notgonnamakeit2014  17 d
All Blogs (1,019)


Liver Cleanse
Hulda Clark Liver Cleanse

Back To Top

Selected Ads from CureZone Sponsors: Become a Sponsor

VIP

What is Nascent Iodine?
What is Nascent Iodine? How does it work? Click to learn Iodine’s hea...
Herpes Treatment News
World-First Single Application Herpes Treatment.
Reverse Type 2 Diabetes
Learn The Real Cause Type 2 Diabetes…And How To Turn It On Its Head I...
Alternatives to medications
Psychiatry Alternatives, Schizophrenia, Depression, ADHD
 
 

PLAT

Iodine Supports Thyroid Health
#1 Rated Iodine Supplement! 180-Day Money Back Guarantee. Free...
Hulda Clark’s Parasites Cleanse
Hulda Clark Wormwood and Cloves
Free Dr. Clark DVD!
Bestselling author Dr. Hulda Clark claims to have cured cancer. Is she a ...
 
 

GOLD

Alkaline Water Benefits?
Can you get health benefits from drinking alkaline ionized water? Wh...
Proven Candida Diet
The Only Legitimate Diet for Treating Candida in 30 Days
Utopia Silver Supplements
Naturally Cleanse, Chelate, & Detox Your Body Without Harmful Side ...
Proven Parasite Diet
The Only Legitimate Diet for Destroying Parasites in 30 Days or Less
 
 

GOLD

Healthy Weight Loss
”After having tried pills, shakes, and about everything else ... I am thr...
Alkaline Ionized Water
Are there health benefits? What are people reporting?
Healthy Weight Loss
”This plan literally saved my life. I lost 265 pounds and have maintained...
Natural Cancer Remedies
 
 

SILVER

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Bad Breath Cure
Bad Breath Cure
The Tesla Shield™
Transformational Technology For Mind Body And Soul.
Tbyil Supplement Catalog
The Best Years in Life’s hand picked top quality natural health comp...
 
 
Back To Top How many people click on the sponsord links? Become a Sponsor



 


Guest Book - Liver Flush FAQ - News - Link Exchange - Add URL - How To Exchange Links? - About Global Directory

Terms of Service - Privacy Policy - Spam Policy - Disclaimer - Guidelines & Rules - Forum Trolls - Fair use notice

Staff's pages:  Owen - Wrenn - Maya


CureZone Newsletter is distributed in partnership with www.netatlantic.com


Contact Us - About - Donors - Stats



Copyright 2014  curezone.com


fetched in 0.31 sec at 7/22/2014 2:25:06 AM, requested by 54.205.179.23, referred by http://curezone.com/blogs/fm.asp?i=975104 , requested 1 pages during this session, y=2