CureZone
  All Blogs
    Journey back from depression

Blog: Journey back from depression
by woodlawn

30 blog entries; 17 entries per page; 1 pages; viewed 90,907 times
Description   |   Rules   |   Disclaimer

ADVERTISEMENTS
 
Medianet Ads



ADVERTISEMENTS
 

Liver Cleanse
Hulda Clark Liver Cleanse

3.2

End of the day.

Date:   4/19/2005 8:49:02 PM   ( 9 y ) ... viewed 1540 times


Wow. Yoga tonight was Hard. Really hard! It's kind of exciting to take a really hard class. I had to modify a lot, but it still felt great. Last week, someone mentioned that I would have an easier time returning to regular practice if I didn't compare myself to my classmates. That is one of the few things that is actually not a problem for me at the moment. I am so heavy and out of shape that I can't help but just be inspired by the other people in my class. There's really no comparison whatsoever, as I'm nowhere near at the same level of practice right now. It's very freeing! I worked hard to keep the old ego down when I practiced before, and I usually managed to stay in balance. Occasionally, though, ego and jealousy would bubble up. It's hard for them not to when you spend enough time working really hard towards something. I would notice them, and let them go, but it did take vigilance. Now I don't even have to do that! Many things are harder for me now, but it's very nice that ego and jealosy are not a part of my yoga practice.

Tomorrow both M. and I are off work. We are going to rent rowboats in the park and have a picnic. M is very nice. Today I locked myself out of the house and had to go get the keys from him at work. I was all sweaty and in my gym clothes, but he looked genuinely happy to see me when I walked in. It made me feel really good.

I've been working towards changing my thought process. This morning I woke up having a minor panic attack. Instead of just trying to ignore all the negative thoughts, like I usually do, I tried to replace them with good thoughts. This is a really big step for me. It seemed to actually work. I've toned down the negative thoughts as I've gotten older, but they still crop up in a subtle way pretty much nonstop. It would be so liberating if I could actually get it to stop for good!

Writing my thoughts down seems to be a very effective tool for me. Regardless of how inconsequential everything is, it seems to sweep out my mind, to keep the same stale thoughts from rattling around.

Add This Entry To Your CureZone Favorites!

Printer-friendly version of this page
Email this message to a friend
Bookmark this page/Add to Favorites or press Ctrl+D
DISCLAIMER / WARNING   Alert Webmaster



Share:  Facebook  MySpace  Digg  Reddit  StumbleUpon  Furl this page  Delicious  BlinkList  dzone  Simpy.com  Fark.com  BlogMarks  Wists.com  Google

Add This Blog To Your CureZone Favorites!
 
Add This Entry To Your CureZone Favorites!

Comments (15 of 42):
you are a pearl 9thbody 9 y
YEAH! I am jealous… 9thbo… 9 y
Amen brother 9thbody 9 y
Re: Have I told yo… drofi… 9 y
Have I told you la… 9thbo… 9 y
I love you complet… 9thbo… 9 y
uh oh... i goofed.… drofi… 9 y
you are so hilario… drofi… 9 y
fear... woodlawn 9 y
Woodlawn- Hi!9th h… 9thbo… 9 y
I hear you! 9thbody 9 y
Oh yes, how about.… fledg… 9 y
Good for you, Wood… fledg… 9 y
Thanks, 9thbody. Y… woodl… 9 y
I just want you to… 9thbo… 9 y
All Comments (42)

Blog Entries (7 of 30):
3.2  9 y
Day Three  9 y
Colon Cleanse 2  9 y
Responses to comments (brief)  9 y
Colon Cleanse!  9 y
Writing, weight, and familia…  9 y
First Conscious Steps  9 y
All Entries (30)

Similar Blogs (10 of 185):
Plant Your Dream!  by YourEnchantedGardener  9 h
Psyche & Health  by Chef JeM  34 h
EarthSpirit  by Mayah  49 h
how i cure hiv aids  by puratata  3 d
Water fast journey.  by lmat18  4 d
“No More Cellulite:…  by JoanneSohn123  6 d
coconut oil detox  by jutzychan  15 d
Ya’ think??  by kerminator  16 d
Water Fasting  by lexg  20 d
ShinyLife  by Sacristia  23 d
All Blogs (1,019)


Herpes Cure?
Herpes Treatment Breakthrough


Reverse Type 2 Diabetes
Learn The Real Cause Type 2 Diabetes…And How To Turn It On Its Head...


Sport Injuries
ArthroWell’s natural healing remedies will get you back in the game fast !


Kidney Stones Remedy
Hulda Clark Cleanses

Back To Top

Selected Ads from CureZone Sponsors: Become a Sponsor

VIP

Oxy-Powder® Official
Refresh & Detoxify Your Body Fast. Free Shipping On Orders. Buy Now!
I regained my life!
I no longer worry about having Herpes outbreaks
High Blood Pressure?
3 easy exercises drop blood pressure below 120/80 as soon as today
Arthritis break-through !
After 20 years of research on his patients, holistic doctor finally...
 
 

PLAT

Did you poop today?
All natural constipation relief!
Hulda’s Bowel Cleanse Kit
Hulda Clark Cleanses
Tools, Tools, Tools!
Tools for Healing is specialized in alternative medicine devices of all ...
Natural Cancer Remedies
 
 

GOLD

Medically research anti-diabetic effects
Electrolyzed drinking water significantly reduces bl...
Proven Candida Diet
The Only Legitimate Diet for Treating Candida in 30 Days
Cancer’s Natural Enemy
Opc Oleander, 15% Discount With Curezone Discount Code Of Lr001
Destroy Parasites Quickly
Learn How to Destroy Parasites And Be Free of Your Unbearable Sympt...
 
 

GOLD

Get an Instant Discount!
Get 5% off anything in our homeopathic health store using the coupon...
Anti Cancer Medical Effect
Electrolyzed reduced water protects against oxidative damage to DN...
Healthy Weight Loss
”I saw results almost immediately, losing 52 pounds between September and...
Benefits of Pine Cone Extract
All natural and organic supplement designed to balance and stre...
 
 

SILVER

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
The Tesla Shield™
Transformational Technology For Mind Body And Soul.
$5 off at Iherb.com
Use referral code X0T949 to get $5 off your first order from iherb.com
 
 
Back To Top How many people click on the sponsord links? Become a Sponsor



 


Guest Book - Liver Flush FAQ - News - Link Exchange - Add URL - How To Exchange Links? - About Global Directory

Terms of Service - Privacy Policy - Spam Policy - Disclaimer - Guidelines & Rules - Forum Trolls - Fair use notice

Staff's pages:  Owen - Wrenn - Maya


CureZone Newsletter is distributed in partnership with www.netatlantic.com


Contact Us - About - Donors - Stats



Copyright 2014  curezone.com


fetched in 0.34 sec at 8/29/2014 7:18:36 PM, requested by 54.166.100.8, referred by http://curezone.com/blogs/fm.asp?i=975104 , requested 1 pages during this session, y=2