CureZone
  All Blogs
    Journey back from depression

Blog: Journey back from depression
by woodlawn

30 blog entries; 17 entries per page; 1 pages; viewed 91,830 times
Description   |   Rules   |   Disclaimer

ADVERTISEMENTS
 
Medianet Ads



ADVERTISEMENTS
 

Ancient Water Secret Revealed
Find out how you can remove fluoride from your drinking water...


Fight gingivitis
with new, all natural and great tasting toothpaste !


Clove Parasite Cleanse
Hulda Clark Cleanses


Good Health Naturally
The best in digestive enzymes, serrapeptase, krill oil, olive leaf ex...

A new leaf

...

Date:   5/10/2005 2:35:34 PM   ( 9 y ) ... viewed 1106 times

I hope that the next few weeks will help me to gain some perspective on my issues with food.

I am sure that my diet is the number one factor influencing my health (and lack thereof), whether mental, physical, or emotional. My emotional connection with food (both related to food itself and to my body image and struggle for control) has absolutely led me straight to where I am today.

For some time, I have felt very strongly that a juice fast and colon cleanse are things I need to do for my health in the near future. I've made some gradual changes in my diet, but there hasn't been a good time to embark upon a full-on fast due to all the pre-moving stresses. I was also somewhat apprehensive about doing a fast while in my hometown, as there are a million awesome places to eat, and all my old favorites are here. I didn't want to set myself up for failure, but I do want to make inroads on my health while I'm not worried about stuff like work. So once again, I'm opting for moderation. I've added kombucha back into my diet, and I've started replacing some meals with fresh juices. This way, if I feel moved to replace all of my meals, I can. But if I do decide to eat, it won't be a big failure. I think this will also help me to gear up for a full juice fast, which I can do after vacation. I'm just looking upon this as a bonus transition time, and a time to reward myself for positive steps, rather than chastise myself for "mistakes."

So last night I went shopping at my childhood health co-op, and I bought a ton of veggies. I love fresh fruit juices, but I've never moved over to the vegetable end of the spectrum. Beets is about as adventurous as I've gotten, and they're full of sugar! I don't think I've even had celery juice before today. But this morning I not only had celery, but also broccoli and kale with my normal ginger, lime and carrot. It was really good! Best of all is the way I feel. It's really true that you feel no need for coffee or junk once your body is properly nourished. So I'm trying to set myself up for self-rewarding success. I think if I have at least one glass of veg/fruit juice a day I will be most likely to make other good choices.

I'm trying to get M to do yoga with me at home. I'm worried I can't really afford classes at the moment, as I'm not working, but I'd like to do yoga with him. We'll see how that works out. I think he would really enjoy it, and benefit from it.

Still haven't seen my parents! We're having dinner with them tonight. I think I'm almost rested enough to be able to deal with them.

I love being around animals. They really just teach you so much about what is important in life. They don't care if you are fat or poor, and they wouldn't even notice if you won the Nobel Prize. It's an excellent lesson.

Add This Entry To Your CureZone Favorites!

Printer-friendly version of this page
Email this message to a friend
Bookmark this page/Add to Favorites or press Ctrl+D
DISCLAIMER / WARNING   Alert Webmaster



Share:  Facebook  MySpace  Digg  Reddit  StumbleUpon  Furl this page  Delicious  BlinkList  dzone  Simpy.com  Fark.com  BlogMarks  Wists.com  Google

Add This Blog To Your CureZone Favorites!
 
Add This Entry To Your CureZone Favorites!

Comments (15 of 42):
you are a pearl 9thbody 9 y
YEAH! I am jealous… 9thbo… 9 y
Amen brother 9thbody 9 y
Re: Have I told yo… drofi… 9 y
Have I told you la… 9thbo… 9 y
I love you complet… 9thbo… 9 y
uh oh... i goofed.… drofi… 9 y
you are so hilario… drofi… 9 y
fear... woodlawn 9 y
Woodlawn- Hi!9th h… 9thbo… 9 y
I hear you! 9thbody 9 y
Oh yes, how about.… fledg… 9 y
Good for you, Wood… fledg… 9 y
Thanks, 9thbody. Y… woodl… 9 y
I just want you to… 9thbo… 9 y
All Comments (42)

Blog Entries (12 of 30):
A new leaf  9 y
Yoga!  9 y
Gradual progress, yoga and c…  9 y
Addiction  9 y
Edited  9 y
3.2  9 y
Day Three  9 y
Colon Cleanse 2  9 y
Responses to comments (brief)  9 y
Colon Cleanse!  9 y
Writing, weight, and familia…  9 y
First Conscious Steps  9 y
All Entries (30)

Similar Blogs (10 of 185):
Plant Your Dream!  by YourEnchantedGardener  11 h
Kinesiology  by iamnatural  17 h
EarthSpirit  by Mayah  54 h
Carpets & Health Is…  by danj  64 h
Twisting the Cat’s …  by Savagegrace  3 d
Sleep issues  by nuvigionline  3 d
Mother Earth Heals  by Liora Leah  3 d
affordable cold pre…  by juice.for.life  4 d
Narcoleptic 10 year…  by nutritione2017  6 d
Ya’ think??  by kerminator  6 d
All Blogs (1,019)


Ancient Water Secret Revealed
Find out how you can remove fluoride from your drinking water...


Fight gingivitis
with new, all natural and great tasting toothpaste !


Liver Cleanse
Hulda Clark Liver Cleanse


Good Health Naturally
The best in digestive enzymes, serrapeptase, krill oil, olive leaf ex...

Back To Top

Selected Ads from CureZone Sponsors: Become a Sponsor

VIP

Did you poop today?
All natural constipation relief!
Reusable Laundry System?
Never will you need to spend a penny on laundry detergent with this.
Reverse Type 2 Diabetes
Learn The Real Cause Type 2 Diabetes…And How To Turn It On Its Head I...
Natural Transdermal Healing
ArthroWell has a high absorption rate through the skin and hence ...
 
 

PLAT

Iodine Supports Thyroid Health
#1 Rated Iodine Supplement! 180-Day Money Back Guarantee. Free...
Original Hulda Clark
Free Shipping on Hulda Clark orders over $29
Clark Bowel Cleanse
Dr. Hulda Clark’s Bowel Program (Intestinal Cleanse). Pure products! Grea...
Natural Cancer Remedies
 
 

GOLD

Medically research anti-diabetic effects
Electrolyzed drinking water significantly reduces bl...
Opc Oleander Capsules
HIV and Cancer Support, 15% discount with CZ discount code of LR001
Proven Parasite Diet
The Only Legitimate Diet for Destroying Parasites in 30 Days or Less
 
 

GOLD

Alkaline Ionized Water
Are there health benefits? What are people reporting?
 
 

SILVER

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Best Candida Cleanse
100% Effective Candida Cleanse
The Tesla Shield™
Transformational Technology For Mind Body And Soul.
$5 off at Iherb.com
Use referral code X0T949 to get $5 off your first order from iherb.com
 
 
Back To Top How many people click on the sponsord links? Become a Sponsor



 


Guest Book - Liver Flush FAQ - News - Link Exchange - Add URL - How To Exchange Links? - About Global Directory

Terms of Service - Privacy Policy - Spam Policy - Disclaimer - Guidelines & Rules - Forum Trolls - Fair use notice

Homepages:  Owen - Wrenn - Maya


CureZone Newsletter is distributed in partnership with www.netatlantic.com


Contact Us - About - Sponsors - Stats



Copyright 2014  curezone.com


fetched in 0.29 sec at 10/19/2014 11:28:07 PM, requested by 54.234.74.85, referred by http://curezone.com/blogs/fm.asp?i=975111 , requested 1 pages during this session, y=2