Hira Ratan Manek promotes sun gazing and barefoot walking. Except for occasional tea, coffee, or buttermilk, he has not eaten food for 10 years, and relies on sunlight, water, and barefoot walking on bare earth for his energy!
Date: 7/2/2005 11:59:43 PM ( 8 y ) ... viewed 1663 times
Hira Ratan Manek's writing about barefoot walking caught my eye. I'm seriously considering starting the sun gazing method; I've already started the barefoot walking!
Excerpt from the Sun Gazing Process
"After nine months or when you reach to a 44 minutes level (of gazing at the sun for 44 minutes straight during safe times--within an hour before sundown or within an hour after sunrise), you should give up sun gazing since solar science prohibits further gazing for the sake of eye care. The body will get discharged when you stop practicing, which has to be recharged.
Now you have to start walking on bare foot on bare earth for 45 minutes daily for a total of 6 days. Relaxed walking only. No need to walk briskly, jog or run. Any convenient time of the day is all right, however it is preferred to do that when the earth is warmer and the sunlight is falling on your body.
When you walk bare foot, an important gland in the brain's center called the pineal gland or the third eye is activated. The big toe of the foot represents this gland. 25 years ago it was considered a useless gland. Now it has become an important gland for study and up to now, about 18,000 papers have been published about it. It has always been known as the Seat of the soul. The Pineal gland has optic nerve endings. The remaining four toes represent glands too -- pituitary, hypothalamus, thalamus and amygdala. Amygdala for the last 2 years has been gaining importance in medical research. It's a nucleus of the sun or cosmic energy and plays an important role in the photosynthesis via the sunlight reaching the brain through the eye.
When you walk bare foot, your body weight stimulates all these 5 glands through your toes. This is strengthened by the earth heat/energy and the sun prana falling on the head or the crown chakra. The chakras are not in the spinal cord that is an imaginary location; they are definitely in the brain. All these create a magnetic field and the body/brain recharges with the energy of the sun entering in you.
Relax. Walk 45 minutes for one year and food continues to be away from you. After one year of recharging, if you are satisfied with your progress you can give up barefoot walking. Few minutes of sun energy falling on you once in 3-4 days will be enough from then on.
But if you want the immune system to strengthen, then keep on the bare foot walking. Also if you want memory power or intelligence to increase, continue the walking practice. As you increase the sun's heat on your feet the brain will activate more and more, which will result in the more activity of the Pineal gland. The Pineal gland has certain psychic and navigational functions. Navigational means one can fly like the birds. You can develop psychic skills of telepathy, television and have your body at different places simultaneously. Science has validated human psychic functions and medical experiments are being done to ascertain this."
Hira Ratan Manek's website: http://www.solarhealing.com/
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