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Blog: Slaying Fear: Fasting and Contemplation Bootcamp
by VasilisaVerushka

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Here we go!

Short introduction, a bit of introspection, and hopes for the new plan!

Date:   5/7/2006 8:09:04 PM   ( 8 y ) ... viewed 1267 times

Hello all. I have been majorly inspired by the people on this board!!!
I am a 21 yr.-old girl with quite a few food issues…mainly binging and Compulsive Over Eating. As we all know, these things stem from deeper fears, doubts, and traumas in our lives. My main enemy: FEAR. Of not being good enough, compassionate enough, or worthy (totally not dramatic as I write this, simply matter of fact). Such feelings are unacceptable, so I stuff them down with fear. If I do not take control now, I WILL balloon up even more.

In the past two months, I have done various shorter juice fasts and have incorporated more raw foods into my diet. ENORMOUS improvement. My bowels started to move again (sorry..lol) and skin has gotten tighter.

However, I feel called to do a true 30 day fast, starting out with water for 10 days I presume (this MAY change). After that: raw foods!!!)

Besides weight loss…I am really looking forward to confronting my fears….“Detoxing” spiritually by cutting out TV and excessive internet browsing. Concentrating more on reading, contemplation, and spirituality.
In all truth…I need this calmness before going back to the States to visit my family…This is me time…to become centered.

Wish you all well!!!

Kind Regards,

Verushka




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Comments (1 of 1):
holding you in the… RawGi… 8 y
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Blog Entries (2 of 2):
Slippery  8 y
Here we go!  8 y

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