Blog: 'fast' path to health-a 1st attempt at juice fasting!
by redheadedcurls1978

18 blog entries; 18 entries per page; 1 pages; viewed 39,568 times
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Day 1-start over-a new outlook

Glad to be fasting again!

Date:   7/18/2006 10:42:49 AM   ( 7 y ) ... viewed 917 times

Hi everyone, fellow fasters and non fasters. Today is a new day for me. I read everyones lovely support messages last night. Trust me, I need the support. My husband is so fed up with this fasting stuff and thinks I'm an idiot. Anyway I was given some great ideas and I came up with a novel one of my own---I get to fast! I don't have to fast, I can do whatever I want to do. I choose to fast. I am not giving up anything, but have so much that I can gain! And as I have said before in other posts, I am convinced that the Lord has given me this journey, so that I may help others like me.

I woke up, staring at the pop tarts and cereal, and I said to myself, "wait, just wait". I didn't wait long, I ran an errand quickly for my husband and came back and was ready to make my juice. I tend to over analyze things in my life, so I tried to remember that cravings come in waves of 5 minutes and leave it at that. And really, that was all it took. I think that 'self talk' can either be defeating or uplifting, so I chose to let that little inner voice be nice to me today. It told me that I was worth every effort to get my health back. Thanks little inner voice, I agree!

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