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Blog: 'fast' path to health-a 1st attempt at juice fasting!
by redheadedcurls1978

18 blog entries; 17 entries per page; 1 pages; viewed 46,477 times
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DAY #1-Master Cleanser

Learning to outwit my inner sabouteur.

Date:   7/23/2006 12:38:16 PM   ( 8 y ) ... viewed 958 times

Hi all. Today is the first day of my master cleanser. It is already almost noon and I havn't drank anything yet. I guess I am just a little apprenhensive and it doesn't help that my baby's birthday cake is setting in the fridge. My cyst is bothering me today as well. I am going to try and manage the pain through meditation and deep breathing. I feel as though my headache that began the first day of my juice fast several weeks ago is what caused a downward spiral. I couldn't take the pain and so I had to eat to take a pain pill. Visualizing myself succeeding and pushing through the pain will surely help me get through it all. I will also meditate to manage the pain.

I just thought of something funny. I see that most people at curezone will post their messages after the experience of the first day. I have gotten into the habit of posting before the actual act of the fast and hoping for the support I need to succeed. I need to stop relying so much on the support of others and understand that I can also support myself. I have been so down on myself for so long that it's hard to begin to rely on the desire inside. I really do want it though, guess I will need to learn to outwit the inner sabouteur. My post tomorrow is going to consist of how well that I did today. See? I am already visualizing success!!!!!!!!!! Good luck everyone!!!


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Comments (10 of 38):
DUDE, do this! FirstFastM… 8 y
Re: okay...and wow redhea… 8 y
okay...and wow thatzwhyth… 8 y
Re: hi again... thatzwhyt… 8 y
Re: hi again... kiuan 8 y
hi again... thatzwhytheyd… 8 y
Another way kiuan 8 y
Hello thatzwhytheydie 8 y
Try posting some q… Owen 8 y
I hear you! YourEnchanted… 8 y
All Comments (38)

Blog Entries (12 of 18):
DAY #1-Master Cleanser  8 y
Trying to stay the course! …  8 y
Day 3-switching to the maste…  8 y
A desperate bathroom issue. …  8 y
Day 1-start over-a new outlook  8 y
I need help everyone!!!!!!!!…  8 y
I'm still trying to hang in …  8 y
Day 3!!! Headache is better,…  8 y
Any ideas for the worst head…  8 y
Today is a good day!!!  8 y
UMMM is it still day one????…  8 y
ummm is it still day one????…  8 y
All Entries (18)

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