my golden milk/yogi tea recipe by ren

Ren's Fitness/Starchild Yoga Spirit Blog

Blog: Ren's Fitness/Starchild Yoga Spirit Blog
by ren

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my golden milk/yogi tea recipe

lovely nighttime beverage to help you relax/sleep

Date: 7/27/2007 7:16:59 AM ( 6 y ) ... viewed 1342 times

goat milk-have no local source for this yet
half teaspoon of honey, raw unfiltered organic/locally harvested
maharaj curry from 'home'... that is Trinidad and Tobago..a pinch of this
ground peppercorn...a pinch
a dash of cayenne
a dash of cardamom
a dash of cinnamon

-I warm the milk first then mix in the stuff. I sleep like a wee little babe after drinking this.

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Comments (3 of 14):
Re: Feeling Good..… b2ref… 6 y
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Blog Entries (12 of 33):
my golden milk/yogi tea recipe 6 y
workout report 6 y
Day 13.5 end of day report 6 y
Day 13- Woke Up Irritated 6 y
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All Entries (33)

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