Blog: My Journey Back to Health--Juice Fasting
by naturalhigh7

6 blog entries; 6 entries per page; 1 pages; viewed 12,897 times
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Day 2

A rough second day of juice fasting for me. Lots of discomfort and pain

Date:   8/14/2007 11:39:56 PM   ( 6 y ) ... viewed 877 times

Today was not a good day. I normally have some sciatic pain in my back and today it REALLY was acting up. I've read that fasting can cause certain discomforts, back pain being one of them. I've been taking a colon cleanser in the morning with water which I will continue. I also felt weak this morning but made it over to Wild Oats to share my results with a friend (also considering a juice fast) and then went home to juice some more (40-44 ounces of veggies in the morning and 24 ounces of watermelon, cherry, and pineapple juice in the evening). Had to drive up to the mountain this evening, and stayed overnight. I was very tired and by evening a sinus headache had started and I began having bouts of sneezing and clearing lots of mucus. Not fun but necessary (I remember the same five years ago) Didn't sleep much at all in the uncomfortable motel bed in the mountains.

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