It will be worth all the benefits of being healthy and in shape.

Date:   6/10/2008 3:36:19 AM ( 16 y ago)

I have been working out for 40 mintues on the elliptical.
My weight is 196.4
The last couple days my weight has been up and down. My diet has been 2 eggs in the morning and a salad at night followed by some fruit.
I always drop about 10-15 pounds and get back to my old habits. Its been a recurring clip of my dieting for a couple years now. Lose some weight get down to 180ish and slowly but surely get back to 205-210lbs.
I do like feeling healthy..
Its a good feeling...
Maybe i should become a vegetarian?? Maybe that will keep me on track
I do love my steaks and anything else attached to it. Im getting hungry just thinking about it.
Ive been cooking my own dinners or lunch or whatever i eat instead of going out..
Its rewarding to cook your own meals how you like them and to research ways to make those dishes better or healthier. Thats one thing i might stick to. To keep myself on the right path.
It will be worth all the benefits of being healthy and inshape in this life.


 

Popularity:   message viewed 1346 times
URL:   http://curezone.com/blogs/fm.asp?i=1191435

<< Return to the standard message view