Day 1

Date:   2/13/2009 7:34:54 AM ( 15 y ago)

Today is going to be day 1 on my 3 week weight loss journey. as I was quite horrifide seeing 12 stone 13lbs staring back at me from my scales this morning :(

Ive been eating quite healthly from the beginning of the year, so was quite suprised to see that I am now 10lbs heavier than I was in November :( plus I have a holiday planned for next month, and see this as a real setback :(

I will be following a regime of light excercise (Which I have already been doing :) suppliments and the consumption of a minimum of 3 litres of water per day.

I may also allow myself to eat something small and healthy, if I feel I need to, but will see how I get on :)

Well lets see how I go :) right now Mcdonalds is calling me, but I will resist (I hope, lol)

I will check in again tomorrow :)

 

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