Day Ten

Date:   11/28/2009 4:39:12 AM ( 15 y ago)

Looks like my picking has had an effect :( as I gained 1 lbs this morning :( but its ok, I suppose its just given me an idea of just how far I can go with eating (which supprisingly isnt very far!!!) But from research I have done into weight loss I do know that a lot of the weight lost at first is from Glycogen in the liver, which is refilled upon eating (especially on rapid weight loss regimes(i.e. Water Weight) so im hoping (or am telling myself) that its just that, lol. But from this morning im back to my usual of water and Green Tea :)

(This has also given me an idea of how it will be after the fast is finished, Im going to have to be very careful (Atthough, I will give or take the first 5 lbs)

Will let you know how I get on later :)

Weight: 12.02 (169 lbs)

 

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