morning this and that

Date:   2/19/2010 7:28:37 AM ( 14 y ago)

Last night I got hungry and had a headache. I ended up having two pint mason jars of lemonade (organic lemon juice, molasses and cayenne)and a pint jar of smoothie. I felt a little better. I made one blender jar of smoothie yesterday.

Today I'm making a jar of smoothie for the first part of the day. Later before work, I'm making a workplace smoothie.

What's the workplace smoothie? Well it's higher fat and protein so it lasts longer in my belly. My job is very physically, mentally and emotionally intense. A low fat smoothie lasts for about an hour during a medpass then I'm getting hungry and distracted.

I'm having just water and coffee right now. I always have at least half a mason jar of warm water first before the coffee.

Morning:

water
neti pot and tongue scrubbing (it was gross)
coffee and listening to the daily audio bible

This morning I'm a little foggy headed and indecisive about going to mass. I'm sure it'll be much easier to jump and up ride my bicycle down to church in the summertime. Maybe I ought to call and see if the priest will hear my confession early. Yesterday I was late but better late than never. My goal is to start celebrating the sabbath again. We shall see!


 

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