Life itself is meditation.

Date:   3/30/2006 9:19:49 AM ( 18 y ago)

"The mountains, the rivers, the whole
earth, the entire array of phenomena are all oneself." If you can absorb
the essence of this message, there are no activities outside of
meditation: you dress in meditation and eat in meditation; you walk, stand,
sit, and lie down in meditation; you perceive and cognize in meditation;
you experience joy, anger, sadness, and happiness in meditation.

- Muso (1275-1351)


 

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