Hills by #51044 .....

The post is the abstract!

Date:   9/12/2005 11:58:12 PM ( 19 y ago)

September 12, 2005 @ 9:59 PM

Today I rode my baby around our Lake. It took me an hour and 1/2. I did so well, I couldn't believe the improvement in my cardiovascular health. I rode up hill and was able to just keep riding...I didn't feel like I was going to start crying and jump off the bike--big improvement!



 

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