progress

Date:   9/19/2005 9:02:16 PM ( 19 y ago)

Every time I have a session with my therapist, I print out my blog entries and read them during the session...

Tonight was very interesting! After reading everthing from the past 2 weeks, he basically told me that he was proud of me for doing great stuff for myself. I broke out in tears. They were painfully happy tears....meaning that it felt great to be aknowledged for doing well, but at the same time I felt undeserving.

He pointed out that it is my deep rooted shame that sets up the illusion of not deserving to feel great about my accomplishments. It was quote a revelation for me because the breakdown came out of nowhere. I am truely greatful for this experience tonight. Healing is taking place and I love it!

 

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