Week two begins. Today I altered my taboule recipe a bit.
Date: 1/9/2006 12:30:02 AM ( 18 y ago)
Today was a good day, but I ate taboule and hummus for every meal! That's a bit extreme. On the good side, though, I brought up my level of protein and lowered the fat (no avocados today). The black sesame tahini and the hummus help a lot with giving me protein without goo gobs of fat grams.
Today I made more taboule. It's amazing how much cheaper it is to make your own, and how great it tastes. This time I mixed cilantro and parsley for a different flavor and it got rave reviews. I soaked the bulgar but it's still a bit crunchy. Tomorrow it'll be great. I know bulgar isn't raw, but as I think I mentioned in a previous post, I'm gonna use all the bulgar up before switching to quinoa.BREAKFAST (around 10:30 a.m.)
Organic Raw Black Sesame Tahini (Living Tree), 1 tbsp
.75 oz. flax seed crisps
15 Cherries
1/2 c Baba Roasted Garlic Hummus
1/4 c Taboule Salad
1/3 medium cucumber
Centrum vitamin
LUNCH
1/2 cup Baba Roasted Garlic Hummus
1/4 c Taboule Salad
1 oz. Flax Seed Crisps
1 tbsp Organic Raw Black Sesame Tahini (Living Tree)
1 oz raw milk Cheddar Cheese
DINNER
1/2 c Baba Roasted Garlic Hummus
1/4 c Taboule Salad
Total calories
CALORIES 1,345 CARBS 118 FAT 58 PROTEIN 52
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