Time for a New Summer Routine! by drpr .....

School is out! Do I have to exercise now?

Date:   5/16/2006 1:23:03 AM ( 18 y ago)


Asparagus
Originally uploaded by rawallison.

YAAAAAAAY!! I am FINISHED with the semester! I'm so happy I don't know what to do with myself. I'm gonna get as much rest as I can, that's for sure.

I made a little change to my diet today- I've been eating cashews and pecans like they are going out of style. Although I haven't gained any weight, I believe I've been overdoing it, so I'm cutting way down. I like the protein I get from cashews, but I don't like having a lot of high-fat days in a row.

I know I should make another change now that I'm on vacation: I should start getting exercise somehow. Between now and the Fall semester, I could put a serious dent in this excess weight AND get in better shape. I guess that will be my new goal for the summer. I'm not very psyched about working out, but I know it needs to get started. I think that living in the Southwest puts a damper in my enthusiasm for exercising because its so hot, but I'll have to get over that. Sigh....


 

Popularity:   message viewed 2132 times
URL:   http://curezone.com/blogs/fm.asp?i=979363

<< Return to the standard message view

Page generated on: 8/13/2024 5:20:20 AM in Dallas, Texas
curezone.com