I find that I am willing to work hard for sushi and racquetball!
Date: 6/25/2007 9:16:47 PM ( 17 y ago)
I
think two of my favorite healthy things in life are sushi and
racquetball. Playing with Cindy this weekend reminded me of how much I
love the sport, so I'm actually gearing up to go to bed early so that I
can get court time early in the morning before work. I would never be
so motivated to get up early just to use the treadmill. I know I am
asking for trouble by working out so hard before work, but it'll be
worth it. The only thing I hate about racquetball is the glass wall
where people can stand and stare. I try to use the gawkers as
motivators to force me to play better. If I don't think of them that
way, I get self conscious and start to think I don't deserve time on
the court because I'm not a good player. That's no way to think,
though. After all, no one starts out playing great; we all have to
start somewhere.
Today I ate pretty decently. I had an Egg
Beater omelette with salsa, an ounce of feta and some avocado slices.
For lunch I was at a work event where they served a fattening buffet,
but I chose a salad, about 2 oz of grilled chicken, and fruit salad. I
did eat one bite of a fudge brownie though. Boy was it delicious, and a
bite was enough. Since my lunch was pretty small, I ate the bean soup
I'd brought. For dinner I had 4 oz. of broiled salmon, a baked sweet
potato, and some more avocado. I am actually within all the calorie,
carb, protein and fat recommendations for SparkPeople, miracle of
miracles.
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