This means I have a lot of work to do
Date: 7/26/2007 12:42:43 AM ( 17 y ago)
I wasn't happy with my visit to the doctor; he thinks I may have sleep
apnea. This is not surprising to me, as I've been feeling tired, very
sleepy, and stressed lately. I didn't bother setting up the sleep test
because I was diagnosed with sleep apneapre -raw (2005), and since I've
regained the weight after going off raw, it makes sense that I would
have this problem again. It's just that my symptoms are worse this
time. My blood pressure was not good either: 145 over 81. I will
have the blood tests done shortly and that will reveal the rest of what
my nutritionist wants to know about my current state of health. All of
this information makes my work with the nutritionist that much more
important this year so I can make the dramatic changes I need to
improve my health. I'm thinking of going directly to a raw diet rather
than doing the phase-in I was thinking of. With the nutritionist's
help, I'll be avoiding the nutritional problems I had when I did rawwithout "professional" guidance before.
That's all for tonight!
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