sat through lunch at fancy restaurant...a bit water logged!

Date:   4/6/2006 8:35:42 PM ( 18 y ago)

Just wanted to update after another difficult day. After 1 week of the MC and another week of juice fasting, I'm back on the MC. I have had 3 drinks today. 1 without cayenne, and 2 with extra cayenne. My energy levels are great, but I'm still in a lot of pain. That's why I'm switching back to the MC. The cayenne helps inflammation, and that seems to be my problem right now...

Right now I'm making my tea because I have to leave early tomorrow and want to be sure it has plenty of time to work!

I went to the city for the kids' annual health check-ups. The healthier food really made a difference with the kids (the doctor could definitely see it.) After the appointment, we met with the family for lunch. While I watched them eat(hubby, kids, and in-laws) , I had 3 large glasses of lemon water. I didn't have any small containers, so my lemonade was in a 1/2 gallon jug. Didn't want to bring it in, and I wasn't hungry, so I stuck with the water and then drank a drink when I got back in the car. Had to hit 3 restrooms on the way home (an hour drive)! The last 25 minutes was hard because there aren't any restrooms. Barely made it.

Tomorrow we head back down (just my son and I) for a 2 hour class he is taking. I'm going to take care of more errands, and then we're coming home. If my pain levels have come back down by then, I'll get on the treadmill for a short, slow walk. Otherwise, it'll have to wait until Saturday.

The outfit I wore today is one I finally fit into at the end of the first 10 day MC about a month ago. Now I've lost enough that the pants are longer, and I was walking on them. Had to pull them up all day! It's so nice to see the results in ways other than the scale!

Time to get ready for a meeting tonight. Hope everyone had a great day!

Roni (Rhonda)

 

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