The man who can drive himself further once the effort gets painful is the man who will win.

Date:   4/9/2007 7:33:59 PM ( 17 y ago)

Symptoms:
skin: dry (face, neck, shoulder, scapula, upper limbs, esp lower limbs), small scattered bruises around knees, mild inflammation beginning to appear at dorsum and ventrum of knee, inner thighs, lower legs, feet ventrum, right wrist, right hand, no pain, itch beginning at inflammed areas esp joints
tongue:white film covering whole tongue
odour:none
BM:
others:
overall feeling: scared, great discomfort, bloated

Exercise

Medication
8 GNC Ultimate Cleanse
0 Multivitamin
3 Evening Primrose Oil capsules

Goals:
1. I want fantastic health, free of diseases and addictions.
2. Clear eczema
3. Fight bulimia
4. Score A for finals


3pm
I napped in the early afternoon. After I awoke, I realized the condition waas much better, less dry and less inflamed. Sleep plays a big role in recovery. Pity I will be a sleep debt over this week till exam next April 18. I will try to get some rest each day. I really want to heal myself. I have fought such a long road and I am here, right now, just one step to being fully recovered. Imagine what healthy feels like.

4pm
Shoot! I BROKE the fast. I could not resist home-made chocolate cookies and had a few of them. Talk about cravings. lol The large round cookies were sizzling, with loads of chocolate and not too cloying. I actually enjoyed it despite the fact I was SUPPOSED to be fasting. Unfortunately, this means back to square one. Oh whatever. I will try again from 6pm onwards for a new fast. Suddenly, 21 days look rather looooong.



Princes Islands, Turkey

 

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