3 weeks later...some feelings and thoughts

Date:   6/3/2007 9:24:03 AM ( 17 y ago)

Wow! Didn't know it had been so long. Thinking about my last message, it is so much easier saying could have/should have after the fact. 21 days was a long time to be on the MC fast. I am very proud of myself. I have been watching what I eat, I am eating a lot more fruit and veggies, still meat also, but have really cut down on all the other stuff. I am not going to stop eating meat, I like it but I have found that cravings have been more towards the veggie side for me. I ended up putting on a total of 5 kilos back but have maintained the rest of the weight loss, but the weight loss wasn't my main focus, it was getting control and being able to do it. I did it and the feeling was great.

I want to do it again. I am thinking that I will do a shorter cleanse soon. It was just a nice feeling and so powerful for me to be able to maintain for as long as I did. It was hard don't get me wrong, very hard. I needed to do it, for myself. I had become lost and it really helped me.

TTFN,
Rippy

 

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