day 4 - 'bring it on'

Date:   5/31/2007 6:44:43 AM ( 17 y ago)

Today is the start of fasting day 4.

I weighed myself this morning and I have a plateau day today. I am still at 163.

I'm definitly ok with this as I have experienced this in the past and early this morning I woke up with PMS cramps so I'm thinking I know the culprit but it is one week away so hmmm??

One thing that I may have foibled on yesterday was drinking too much juice and then while I was walking I was so thirsty that I went to the convenience store and bought those new 'AlOE VERA' bottled water. Its so yumm but without thinking I didnt read thd lable saying it contained sugar and I drank about 1 litre or about 33 oz yuck...way to much sugar so I think I may have bloated and retained water from that.

Its funny cause I was caught up just living life without thinking that I am on a fast since I really did not have any hunger pains all day. I felt like a champion and then I buy sugary water - eh not detered but I will be more aware.

So its on to day 4 - "BRING IT ON'

 

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